Customer Reviews

New Living Heart Diet

5 star:		(3)
4 star:		(0)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

I purchased this book at the suggestion of a friend while I was recovering from Coronary Artery Bypass Graft Surgery..(a triple bypass). I was in need of information that would help me recover and take me forward to avoid needing surgery in the future, to bring me back to a state of good health and to find ways to do it with little disruption. I had a few other books given to me, or suggested. I have found that The New Living Heart Diet is an amazingly complete "how to" manual for someone with heart disease or is trying to prevent it. I would reccommend it to a friend.

Michael E Debakey lived to be almost a hundred years old and innovated a lot of modern heart health technology. His approach to improving life went beyond his work into his relationships and philosophy.
Its good to sift through a great deal of authors to find the ones that offer the most for the investment of my attention. A little research into the author can save you a lot of time, energy, money and peace of mind.

i learned things i didn't know, even after trying to educate myself more about cholesterol for the past 5 years. i was already near my desired weight, but by applying the advice and tracking my daily consumption for a few months, my overall count dropped 20 points (258 to 238) and my LDL dropped 10. my doctor and i agreed to keep at it for another 4 months and see if trend continues.
now my wife and kids are picking recipes from the back for us to try at home, so i think there's a good chance i'll see more improvement.

Living Heart Diet--
I recieve book on time and it was in pretty decent condition for it being used..did have more notes written by previous owner then I liked -almost on every page..Didnt enjoy that at all.but again it was used ...all in all had a good expierence with buying a used book versus a new book..sad the postage cost more then the book tho...