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2 Reviews
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10 of 11 people found the following review helpful:
5.0 out of 5 stars
An example of calorie restriction,
This review is from: Art of Living Long (Paperback)
This is the earliest written book on the benefits of calorie restiction I have found. The author's observations and benefits of his personal lifestyle correlate with recent scientific fidnings which include enhanced resistance to disease, increased stress resistance, increased lifespan, and increased function into old age. However, the reader should be advised by a physician and I recommend reading a study in Spain by Valejo (PubMed) as well as literature by Masaro (serarch Amazon or PubMed) and DK Ingram (PubMed) on the effects of dietary/calorie restriction. - Bruce Jones, Scientific Researcher and Medical Student (2005)
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Enjoyable,
By Blyvan "Blyvan" (Reno, NV United States) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: The Art of Living Long (Paperback)
An account of a man who promotes the values of temperance in regards to diet. A very refreshing point of view with regards to current temptations to indulge in the many wonderfully sweet foods created via technology.
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The Art of Living Long (Classics in Longevity and Aging) by Luigi Cornaro (Paperback - February 22, 2005)
$55.00
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