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The book is full of training ideas and incorperating the martial arts into one's "everyday" life. I often refer to this book when I have not lived up to one of the tenets and strive to be a better martial artist and after reading this book, a better man.
This book should be required reading in all police and military academies. I think, it is one of the five major books regarding the martial arts. The Martial Way is one in which the practitioner can excell in life and the constant pursuit of excellence in all of life.
The mind, body and spirit must be trained as one and function as one in all pursuits. This book will assist one greatly in acheiving the mental balance of the Martial Way.