Buy New

or
Sign in to turn on 1-Click ordering.
or
Amazon Prime Free Trial required. Sign up when you check out. Learn More
Buy Used
Used - Acceptable See details
$5.43 & eligible for FREE Super Saver Shipping on orders over $25. Details

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
Have one to sell? Sell yours here
Living the Mindful Life
 
 
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Living the Mindful Life [Paperback]

Charles T. Tart (Author)
4.5 out of 5 stars  See all reviews (2 customer reviews)

Price: $24.95 & eligible for FREE Super Saver Shipping on orders over $25. Details
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
Want it delivered Monday, February 6? Choose One-Day Shipping at checkout. Details

Book Description

August 16, 1994
Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.

Frequently Bought Together

Customers buy this book with Waking Up: Overcoming the Obstacles to Human Potential $22.95

Living the Mindful Life + Waking Up: Overcoming the Obstacles to Human Potential
  • This item: Living the Mindful Life

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • Waking Up: Overcoming the Obstacles to Human Potential

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details



Editorial Reviews

About the Author

Charles T. Tart, Ph.D., is internationally known as an authority on the interface between psychology, spirituality, and mindfulness practice. He is Professor of Psychology at the University of California at Davis and author of such classic books as Altered States of Consciousness; Transpersonal Psychology; and Waking Up: Overcoming the Obstacles to Human Potential.

Product Details

  • Paperback: 272 pages
  • Publisher: Shambhala; 1st edition (August 16, 1994)
  • Language: English
  • ISBN-10: 1570620032
  • ISBN-13: 978-1570620034
  • Product Dimensions: 6 x 0.6 x 9 inches
  • Shipping Weight: 14.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #727,464 in Books (See Top 100 in Books)

More About the Author

Charles T. Tart, Ph.D., is internationally known for his psychological work on the nature of consciousness, particularly altered states of consciousness - as one of the founders of the field of transpersonal psychology - and for his research in parapsychology. His two classic books, "Altered States of Consciousness" (1969) and "Transpersonal Psychologies" (1975), were widely used texts that were instrumental in allowing these areas to become part of modern psychology.

Dr. Tart was born a few years before the Second World War and grew up in Trenton, a mid-sized East Coast city. An episode of rheumatic fever when he was 9 kept him from school and in bed for months, but a visiting teacher gave him a love of learning that he is eternally grateful for. While still a teenager he fell in love with science, especially electronics, He was active in ham radio (call letters K2CFP), and learned enough electronics to work his way through college as a radio engineer (First Class Radiotelephone License). He was raised as a Lutheran, and his personal struggles with the conflict between religion and science he experienced as a teenager created his lifelong career focus of trying to build bridges between genuine science and genuine spirituality.

Charley, as his friends call him, went to college to study electrical engineering at MIT, but while there discovered that he could become a psychologist and thus, he hoped, pursue his deep interests in the nature of the mind and parapsychology. He received his Ph.D. in psychology, with research on influencing night time dreams by posthypnotic suggestions, from the University of North Carolina in 1963, and then received two years of postdoctoral training in hypnosis research at Stanford.

He was a Professor of Psychology at the Davis campus of the University of California for 28 years, where he conducted his research and was a popular teacher, and is now a Core Faculty Member at the Institute of Transpersonal Psychology in Palo Alto, California, a unique Ph.D. granting institution that believes you should educate a person's body, spirit and emotions as well as their intellectual mind. In the 1970s Dr. Tart consulted on the original remote viewing research program at Stanford Research Institute, where some of his parapsychological work was instrumental in influencing government policy makers against the funding of the proposed multi-billion dollar MX missile system.

In addition to "Altered States of Consciousness" (1969) and "Transpersonal Psychologies" (1975), Dr. Tart's other books are "On Being Stoned: A Psychological Study of Marijuana Intoxication" (1971), "States of Consciousness" (1975), "Symposium on Consciousness" (1975, with co-authors), "Learning to Use Extrasensory Perception" (1976), "Psi: Scientific Studies of the Psychic Realm" (1977), "Mind at Large: Institute of Electrical and Electronic Engineers Symposia on the Nature of Extrasensory Perception" (1979, with H. Puthoff & R. Targ), "Waking Up: Overcoming the Obstacles to Human Potential" (1986), "Open Mind, Discriminating Mind: Reflections on Human Possibilities" (1989), "Living the Mindful Life" (1994) and "Body Mind Spirit: Exploring the Parapsychology of Spirituality" (1997), which looks at the implications of hard scientific data on psychic abilities as a foundation for believing we have a real spiritual nature. His 2001 book, "Mind Science: Meditation Training for Practical People" (2001) presents mindfulness training in a way that makes sense for science professionals, and his most recent book, "The End of Materialism: How Evidence of the Paranormal is Bringing Science and Spirit Together," integrates his work in parapsychology and transpersonal psychology to show that it is reasonable to be both scientific and spiritual in outlook, contrary to the widely believed idea that science shows that there is nothing to spirituality.

He has had more than 250 articles published in professional journals and books, including lead articles in such prestigious scientific journals as Science and Nature.

Not just a laboratory researcher, Dr. Tart has been a student of Aikido (in which he holds a black belt), of meditation, of Gurdjieff's Fourth Way work, and of Buddhism. He has been happily married for more than 50 years and has two children and two grandchildren. His primary goal is still to build bridges between the genuinely scientific and genuinely spiritual communities, and to help bring about a refinement and integration of Western and Eastern approaches for knowing the world and for personal and social growth.


 

Customer Reviews

2 Reviews
5 star:
 (1)
4 star:
 (1)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.5 out of 5 stars (2 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

65 of 68 people found the following review helpful:
4.0 out of 5 stars Good nuts n' bolts basics of mindfulness work, January 30, 1999
By A Customer
This review is from: Living the Mindful Life (Paperback)
I found this book very helpful in working with the development and practice of mindfulness. I find it particularly useful in Tart's blending of Buddhist mindfulness practice with the more rigorous Gurdjieffian practices of self-remembering and self-observation. He utilizes a question and extended answer format in parts of the book to take apart these practices in a useful, day to daymanner, answering questions on difficulties one is likely to encounter. Personally, I find the buddhist-type practices of mindfully washing the dishes (doesn't anyone have dishwashers?) too romantically spiritual, while the Gurdjieffian practices seem much more attuned to everything in one's life. Overall, an excellent book for those on the path of awakening---covering what I consider to be a fundamental process for anyone on the path--it's too easy to fall into practices/beliefs which sink you deeper into illusion, all the while deluding yourself that you're really making progress.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


4 of 5 people found the following review helpful:
5.0 out of 5 stars Definately a good start!, December 30, 2008
By 
Robo "rockybr" (Texas United States) - See all my reviews
This review is from: Living the Mindful Life (Paperback)
If you have any good sense, then you'll pick this book over some of the more "fluffy" books on present moment awareness. Uh, hum, Tolle!

This book is basically a troubleshooting guide to living in the present moment. Many of us think we are living in the present moment, but our continued bias and personal scheme's towards things we encounter inhibit us from actually doing so. This is why this book is important and why it's also important to read more than one book. But, most importantly... you have to actually PRACTICE THE MATERIAL! LOL!
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews



Inside This Book (learn more)
First Sentence:
OUR WORKSHOP TODAY and the three Monday night sessions following this are a benefit for the Rigpa Fellowship. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sensing your arms, sense your arms, sensing practice, being more mindful, consensus consciousness, becoming more mindful, mindfulness work, developing mindfulness, belief experiment, false personality, mindfulness techniques, retreat situation, mantra practice, formal meditation, practicing mindfulness, mindfulness practice, mindfulness training, vipassana meditation
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Sogyal Rinpoche, Tibetan Buddhism, Rigpa Fellowship, Fourth Way
New!
Books on Related Topics | Concordance | Text Stats
Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Search Inside This Book:




What Other Items Do Customers Buy After Viewing This Item?


Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 

Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums



So You'd Like to...


Create a guide


Look for Similar Items by Category


Look for Similar Items by Subject