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“The goods: Real-world advice, like what to eat at the mall and ‘everything in moderation.’ News you can use: The lists of food substitutions, best sources of protein and superfoods are worth saving. Or, better yet, make a copy to take on your next grocery trip.” (USA Today )
“A petite dynamo who obviously walks the walk. Having struggled with her weight earlier in life, Stoler has clearly licked the bad habits and has the body of a fitness model to prove it.” (Kimberly Garrison - Philadelphia Daily News )
Dr. Felicia Stoller, R.D., is a registered dietitian, nutrition and exercise physiologist, journalist, and mother of two who runs her own health consultancy practice in New Jersey. She is the host of TLC’s Honey, We’re Killing the Kids, the head nutrition consultant for the ING New York City Marathon, and has appeared on television and radio shows across the country.
A wealth of information by such a professional and highly qualified RD.
An easy read and useful reference. Just following these ideas will help me for a lifetime.