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Living (Well!) with Gastroparesis: Answers, Advice, Tips & Recipes for a Healthier, Happier Life Paperback – December 13, 2011


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Product Details

  • Paperback: 264 pages
  • Publisher: Sea Salt Publishing (December 13, 2011)
  • Language: English
  • ISBN-10: 0615547753
  • ISBN-13: 978-0615547756
  • Product Dimensions: 10 x 7 x 0.6 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (133 customer reviews)
  • Amazon Best Sellers Rank: #61,636 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Crystal Zaborowski Saltrelli is a Certified Health Counselor specializing in gastroparesis. Via her coaching programs, books, videos, and blog, Crystal helps people worldwide learn to live (well!) with gastroparesis. Crystal's interest in holistic health and nutrition began soon after she was diagnosed with idiopathic gastroparesis in 2004 at the age of 23. She went on to study Health Counseling and Holistic Nutrition at the Institute for Integrative Nutrition and became certified by the American Association of Drugless Practitioners in 2010. Crystal also holds a Bachelor's Degree in Sociology from Dartmouth College. In addition to her health counseling practice, Crystal is actively involved in the greater gastroparesis community, currently serving as Nutritional Specialist for the Gastroparesis & Dysmotility Foundation and attending advocacy and awareness events through the Digestive Health Alliance. Crystal lives in western New York with her husband and their 1-year-old daughter. For more information or to contact Crystal, please visit her website at www.CrystalSaltrelli.com.

More About the Author

Crystal Zaborowski Saltrelli is a Certified Health Coach who has helped people worldwide learn to live (well!) with gastroparesis.

Crystal's interest in holistic health and nutrition began soon after she was diagnosed with idiopathic gastroparesis in 2004 at the age of 23. She went on to study Health Counseling and Holistic Nutrition at the Institute for Integrative Nutrition and became certified by the American Association of Drugless Practitioners in 2010. She also has a Bachelor's Degree from Dartmouth College.

In addition to writing and coaching, Crystal is actively involved in the greater gastroparesis community, currently serving as Nutritional Specialist for the Gastroparesis & Dysmotilities Foundation and patient-advocate for the Digestive Health Alliance.

Crystal lives in upstate New York with her husband, Raymond, and their new baby, Lilianna. To contact Crystal, please visit www.CrystalSaltrelli.com or Facebook.com/CrystalSaltrelliCHC.

Customer Reviews

She really knows what she is talking about and ethically done.
B. Stewart
I definitely recommend this for anyone that is dealing with or knows someone that has Gastroparesis.
Kelly
Crystal's book is very informative about Gastroparesis and tips to help manage.
aaron and lela erskine

Most Helpful Customer Reviews

40 of 41 people found the following review helpful By Kelly on December 17, 2011
Format: Paperback Verified Purchase
This is the book I have been waiting for! I have been suffering with Gastroparesis for years and have been really lost trying to find thorough information on it. It answered every imaginable question I had about this disease from medical treatment, symptoms, nutrition, dealing with stress, etc. There are great recipes which is awesome because cooking with this disease has been a big challenge for me. Also while reading it I feel like I can relate to the author Crystal Saltrelli because she has the disease as well. I definitely recommend this for anyone that is dealing with or knows someone that has Gastroparesis.
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18 of 20 people found the following review helpful By Amazon Customer on December 21, 2011
Format: Paperback
This book is an amazing resource for anyone who is diagnosed with gastroparesis and/or their family members. Lots of delicious recipes and excellent, practical advice by a caring and knowledgeable lady. Crystal's insight is truly a gift to those of us who live with this disease.
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12 of 14 people found the following review helpful By Tessa on December 19, 2011
Format: Paperback
I desperately wanted to understand and manage my gastroparesis when I was diagnosed, but I quickly discovered there wasn't much help out there. When I started following this author's blog I was immensely helped. Her new book is the most valuable tool in my toolbox for managing gastroparesis since it's not just dietary changes that a person's needs, rather a full spectrum of important tools that she addresses. A must-have book for you to buy and keep and refer to often.
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7 of 8 people found the following review helpful By Judy decker on December 24, 2011
Format: Paperback Verified Purchase
I received Crystal's New book before christmas. It has all the answeres in it that I have wanted answered for a very long time. I can't put this book down. This book has given me answers to questions that I have asked some doctors about but they did not explain things as well as Crystal has in this book. love itLiving (Well!) with Gastroparesis: Answers, Advice, Tips & Recipes for a Healthier, Happier Life (Volume 1)
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9 of 11 people found the following review helpful By slynch on January 21, 2012
Format: Paperback Verified Purchase
Crystal, has written another esy to read and follow.Being a GP patient as well as a professional, she knew to write in a Q&A way for every question we as GP patients would ask, all the questions possible, she had the answer, the recipes is a bonus extra. GREAT JOB Crystal. Thank you! I reccomend this book to all gastroparesis patients and their families as well as to the healthcare system.
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16 of 21 people found the following review helpful By Kim on December 22, 2011
Format: Paperback
I have learned more from this book than any other resource. I have read it twice in the week that I have owned it. There is so little information for gastroparesis patients, and to have something this comprehensive is an absolute blessing. I would highly recommend this great read to anyone suffering from gastroparesis or a care giver. I hope every GI doctor reads this!! I also love her positive attitude, it has already helped me.
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8 of 10 people found the following review helpful By K. Bosworth on October 15, 2012
Format: Paperback Verified Purchase
I have been so lost trying to figure out how to deal with gastroparesis. This book is so well written and it made me feel as if the author were speaking directly to me. She has encountered everything I have and explained it so well. I wish my gastroenterologist had read this book! It could have saved me years of trying to figure it out myself and thinking I was doing everything wrong. He might have studied it but he didn't live with it and really didn't understand. Thank you Crystal
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8 of 10 people found the following review helpful By Bonnieb on December 22, 2011
Format: Paperback
Anyone who has Gastroparesis or has a loved one with Gastroparesis, should read this book! I wish I would have had this book 3 years ago when I was first diagnosed! Crystal has created this book with the patient in mind; making it easy to understand, yet providing a TON of information at the same time. She shares her own story, so you know she understands what a Gastroparesis patient goes through. The recipes are amazing (the smoothies are a must)!

I have worked with Crystal as a Counselor and I can personally say that she is passionate about getting information out there about this disease so we don't have to suffer alone or misinformed.

Way to to Crystal and THANK YOU!!
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