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Livwise: Easy Recipes For A Healthy, Happy Life Hardcover – April 3, 2012
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From the Back Cover
A breast cancer “thriver” for twenty years, she is still the picture of health and well-being. If you were wondering how she’s managed to look so good through all these years, wonder no more.
The secret of Olivia’s success is no secret at all. She exercises daily and eats a simple diet based mostly on salads, vegetables, fish, chicken, and some whole grains. She firmly believes that what we eat is imperative to staying healthy and well-balanced and she shares this philosophy in her first cookbook, Livwise.
Recipes in Livwise have been assembled using Olivia’s own experience in the kitchen and with the help of nutritionists, friends, and chefs from Gaia, her Australian health retreat and spa. The resulting meals are imaginative, tasty, and very healthy, from delicious salads and snacks to hearty main dishes and guilt-free desserts. Recipes include: poached eggs with cilantro pesto for breakfast, chickpea patties and a carrot salad with papaya and orange dressing for lunch, and her family favorite, lemon chicken for dinner. The common thread throughout is the food philosophy behind them and the importance of eating a healthy diet, along with regular exercise, to help your body find its own natural balance.
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Top Customer Reviews
terrific recipes!! She explains important aspects of healthy living and gives delicious recipes that are EASY to find!
Most Recent Customer Reviews
Admirable venue for such a great singer. A must-have for her fans.Published 3 months ago by Amazon Customer
I received my Livwise cookbook recently. I thoroughly read the introduction, taking in all she had to say about eating healthy, buying or growing organic (which we have been doing... Read morePublished 14 months ago by Erma Jean
great recipes and good info for all cancer patients and health living personsPublished 16 months ago by Potty