Customer Reviews

Liz Gillies Core Fitness: Progressive Pilates Total Body

5 star:		(3)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(1)

 

 

I am very disappointed because this 2 dvd set is composed of two of her previously released dvds which I already have. The only thing different is the name of the 2 dvd set. It includes Progressive Pilates for Weight Loss and 4-10 Minute Target-Tone Workouts. I really like both of the dvds but can't see paying twice for the same thing. I was looking forward to a new workout of hers.

First..this is a cheaper way to get the 2 DVDs...that will change you body.
This has been an essential part of my rehabilitation after a serious ski injury. I love this workout- standing pilates!!- Increased core strength, balance, ability to perform other activities, cardio, toning...I could not be happier! Read the other reviews of the separate DVD's to learn more. I would highly recommend these DVDs - especially if you are in rehab stage (by the way I am a physical therapist). Finally I found a way to get back in shape!

This 2 dvd series is fantastic! I do the total body 50 minute workout 3 times a week and rotate the 4 workouts in one dvd on alternate days to target abs, arms, thighs and butt. It works. My clothes fit a lot better after just 3 weeks and the variety keeps me from getting board. On top of that, it hardly feels like work, and gets me ready for my day. I highly recommend this product

I really like this DVD set. The 4, 10 Minute Target-Tone Workouts go quickly and are easy to incorporate into my weekly exercise schedule. I've added hand and leg weights to increase the intensity and it works well.

I really like the Progressive Pilates for Weight Loss DVD in this two box collection. She uses a few dance/ballet moves that make it fun and more interesting. Not repetitive or boring as she goes on to new moves quickly. A little hard to balance in a few moves, but as you do it more often, you get more used to it. Definitely try it more then once! First time I thought it was an easy work out. But it got a lot better the more I did it! I don't really use the other DVD in set, not sure worth getting the set together. ("progressive pilates 4, 10 min. target-tone workouts). I guess that could be good if you are short on time.