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Long slow distance;: The humane way to train Unknown Binding – 1969
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Case studies of several runners but very light on detail and no acknowledgment of the founder of this method Dr Van AAken.Published 19 months ago by Anne Boyd
The method described in this book is probably ok. The author makes his case by telling the running history of a few runners. Read morePublished on September 10, 2013 by Peter Brasken