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Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation Hardcover – November 12, 2013


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Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation + Superfoods: The Food and Medicine of the Future + Eating for Beauty
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Product Details

  • Hardcover: 416 pages
  • Publisher: North Atlantic Books; 1 edition (November 12, 2013)
  • Language: English
  • ISBN-10: 1583946144
  • ISBN-13: 978-1583946145
  • Product Dimensions: 6.3 x 1.1 x 9.3 inches
  • Shipping Weight: 2.1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (68 customer reviews)
  • Amazon Best Sellers Rank: #50,320 in Books (See Top 100 in Books)

Editorial Reviews

Review

Longevity Now provides a fine, in-depth approach to healthy hormones, immunity, and system-wide rejuvenation ... Beginners to advanced health and nutrition students will find this packed with detail and keys to living not just longer, but healthier!”
Midwest Book Review

“In today’s environment of processed foods, chemical additives, and genetically engineered products…this book gives alternatives, both ordinary and obscure, that one could use to...lead to a longer life.”
—BookPleasures.com

About the Author

The author of best-selling raw-food books such as Superfoods and Eating for Beauty, as well as one of the world's leading authorities on raw-food nutrition, DAVID WOLFE conducts 70 to 80 health lectures and seminars and hosts at least 5 health, healing, and beauty retreats each year at various places around the world. He is also the celebrity spokesperson for NutriBullet Superfood Nutrition Extractor. Visit his website at www.davidwolfe.com.

Customer Reviews

Best of all it gets you motivated to do the right thing for your body.
Luna Nguyen
This book is a must have for anyone and everyone interested in living a healthy fulfilling lifestyle.
Edward Wallace
I love David Wolfe and all of his previous books and this one is amazing.
lisa

Most Helpful Customer Reviews

35 of 40 people found the following review helpful By Sam Buck on December 1, 2013
Format: Hardcover
I've been following David steady for a while now and this is a great collection of everything he's been sharing with the world for so long. Calibrating at 576 this book is full of truth valuable to most people. With terms I've never heard before like "super-drug sugars" and considerate structuring of explanation for the vegan audience I really enjoyed learning a tremendous amount from this book. David doesn't shy away from what will undoubtedly make many people re-evaluate long held attachments derived from misleading mass information. As someone who has jumped into a lot of David's recommendations, buying supplements and superfoods, this book helps detail a lot of things I didn't understand fully enough. Immediately I find myself more aware of how to effectively use these products and plants he recommends in the future. Thank you David for not only a great book but a great stepping stone for us following in your footsteps. There are well over 22 books cited for us to explore further if we are struck to do so. I'm excited to read Longevity Now at least a couple more times to continue to build a better understanding of the good words within.
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28 of 36 people found the following review helpful By connywithay on November 22, 2013
Format: Hardcover
Title: Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
Author: David Wolfe
Publisher: North Atlantic Books
ISBN: 978-1-58394-614-5

David Wolfe states in his book, "'Longevity Now' presents cutting-edge breakthroughs in nutrition, cellular cleansing, detoxification, weight loss, life extension, and immune system transformation by focusing on two key elements: creating hormone health and strategies to defeat calcification."

This hardbound book of four hundred and sixteen pages is targeted toward individuals looking for ways to eat more healthily to achieve longevity and a better quality of life, especially those that enjoy living off the land. After a preface, there are six chapters followed by an afterword, recipes, shopping list, resources, notes, bibliography, index, and author's biography along with sidebar information. Several color and black and white photographs are in each chapter displaying mainly suggested food items.

Promoting mostly the physical and energetic aspects of healing and longevity and not the spiritual, relationship, or emotional facets, the first four chapters concentrate on organic, biodynamic, homegrown, and wild food nutrition. The fifth chapter of the book has six strategies regarding hormonal balance while the sixth chapter discusses five ways to break down and clean bad calcium from the body.

Wolfe promotes raw plant foods, superfoods, and superherbs by eating from long-lived plants, pro-organic wild fruits, and organic vegetables. He recommends cleaner choices by avoiding cooked or processed foods and tap water, instead choosing "living" food that is rich in minerals and pure drinking water.
Read more ›
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9 of 10 people found the following review helpful By just seeking on December 15, 2013
Format: Hardcover Verified Purchase
I love and appreciate everything this man is. This book is just like him.......full of knowledgeable, clear and usable information for the benefit of one's health.
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9 of 11 people found the following review helpful By barry weisband on December 14, 2013
Format: Kindle Edition Verified Purchase
What makes this nutrition book better than the others is that it isn't just a rehash of the same information - it is cutting edge
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9 of 11 people found the following review helpful By Kim Williams on December 29, 2013
Format: Kindle Edition Verified Purchase
Finally a logical approach to living healthy longer. He uses common sense and tangible daily goals to improve hormone balance
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10 of 13 people found the following review helpful By Grunge Hippie on November 28, 2013
Format: Kindle Edition
David Wolfe never fails to provide unparellel, cutting edge information on natural health. More people should take notice of him and the wealth of information he provides. Skeptics need just apply his approaches to natural health for a short time to be completely relieved of their skepticism and be completely convinced he is one of the leading authorities on increasing ones health and quality of life simply with foods and ones way of thinking.
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10 of 13 people found the following review helpful By jonathan on November 30, 2013
Format: Kindle Edition Verified Purchase
Excellent and well researched resource on maintaining optimum health.
Big fan of David Wolfe, I've seen family member (including myself) physically lose 5 years in age after applying his principles.
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11 of 15 people found the following review helpful By CENK on November 25, 2013
Format: Kindle Edition Verified Purchase
David Wolfe's latest book is truly amazing, each page is filled with amazing set of new knowledge. Highly recommend to anyone who has some interest in healthy living.
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