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Longevity: Tai Chi

8 customer reviews

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$29.98 & FREE Shipping on orders over $35. Details Temporarily out of stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information. Your account will only be charged when we ship the item. Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

Longevity: Tai Chi + Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
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Editorial Reviews

Longevity Tai Chi with Arthur Rosenfeld, special edition includes the one-hour instructional DVD, “Beginning Tai Chi.” Arthur Rosenfeld teaches the ancient art Tai Chi. The Chinese believe that one’s health and vitality is directly influenced by the flow of one’s internal energy. This flow of energy can be easily enhanced by combining smooth and circular body movements with mental relaxation and focus. Master Rosenfeld reveals the graceful movements and stances of tai chi in a series of simple exercises that focus the mind, develop proper body alignment, and improve overall strength, balance, and flexibility. The program includes: the traditional warm up, the gentle stretch, arm movements, leg movements, a tai chi sequence and more. Rosenfeld will demonstrate that Tai Chi movements are easy and will enable your mind and body to relax so that you can feel and enjoy the power of this exercise.

Special Features

None.

Product Details

  • Format: Multiple Formats, Color, NTSC, Special Edition, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 2
  • Rated: NR (Not Rated)
  • Studio: Dptv Media
  • DVD Release Date: January 11, 2011
  • Run Time: 120 minutes
  • Average Customer Review: 2.8 out of 5 stars  See all reviews (8 customer reviews)
  • ASIN: B0047UJBOK
  • Amazon Best Sellers Rank: #122,219 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

27 of 32 people found the following review helpful By kleeme on March 11, 2011
Verified Purchase
I would give this set (Beginner and Longevity: Tai Chi) 5 stars as this guy is good, BUT he needs to demonstrate the moves with his back to the camera, at least some of the time, so the viewer can move along with him...you know, for us dyslexic types. Definite draw back for me to follow his verbal instruction sequence to start with left when he is facing me and I see him starting with his right. Trust me Tai Chi Master Guy, your face is not so important to the student... it's about the moves. Also, don't get the purpose of the three zombie Tai Chiers, as they don't show different levels of movements, nor are they great set decoration, so why have them? Better to put a mirror behind Master and he then face it giving the viewer-learner the opportunity to see both the correct left/right moves plus hand movement, and his face,too, since that seems important to him that we see it.
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7 of 7 people found the following review helpful By maddie on November 28, 2011
Verified Purchase
Information was great but I wanted full instruction so I could practice daily. He just gives the basic movements. I would have like a daily routine that I could practice daily.
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3 of 3 people found the following review helpful By trudes on November 14, 2012
I purchased Beginning Tau Chi and it was not what I expected. He only demonstrated the moves but there was not a workout section. If you are looking for a good workout don't buy this one.
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1 of 1 people found the following review helpful By Joyce Hellings on December 9, 2012
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I love this tape because it is very authentic the instructor takes thing slow so you can understand the exercises. I also bought 2 more to give as gifts.
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