15 of 15 people found the following review helpful:
5.0 out of 5 stars
Great Ab Workout!!!, August 25, 2001
If you want a brief, intense ab workout, this is definitely the video for you. It's 12 minutes of intense ab work and then you're done--no fluff, no BS. There are three different workouts on the tape so you don't get bored with the same routine. The exercises are innovative and the routine is well structured. A definite buy!
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23 of 25 people found the following review helpful:
2.0 out of 5 stars
Good exercises, bad demonstrators, April 19, 2002
This review is from: Look Great Naked - Abs (DVD)
This is a fairly good abs workout. The exercises work all of the abdominal muscles and really work the obliques and the lower abs. The video consists of a warmup and three 12-minute abs workouts. There are also demonstrations of the exercises in each of the three workouts. The exercises are very basic, very good. Be sure to really concentrate on working your lower abs on the butt lifts instead of using the momentum of your legs. The rest are no brainers. A few negatives -- the demonstrators, the warmup, and the length. First, the demonstrators are four girls with really great bodies, which is good, because it is nice to see the end goal. However, they look very unhappy, unapproachable, and bored out of their minds! Second, the warmup is basically five minutes of running in place. I just skip the warmup. Lastly, the length of the exercises is too short. I just do all three workouts back to back for a 36 minute workout. Also, I find the instructor annoying. He keeps saying things like "You want to wear a belly ring? You want to look good in that bikini, don't you?" I say do the exercises a few times with the sound on to memorize them (very easy to do, because each 12 minute workout is a short set of three exercises and a stretch and then the set is repeated three times). Then, do them back to back with the sound off.
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12 of 12 people found the following review helpful:
5.0 out of 5 stars
The Best Fitness Videos on the Market, August 10, 2001
I purchased all three Look Great Naked videos (abs, butt and thighs) and they are terrific. In the short time I've been using them I've definitely noticed a difference in my body--especially my thighs and abs. My clothes fit better and my muscle tone has improved. I had used the Firm series for many years, but these videos are even better.
Each tape has three workouts so you can change up your routine and achieve variety. Although the workouts are short in time, they are tough. Expect to work up a sweat during the routine. But don't worry, the results are well worth it.
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