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A Look in the Mirror: Freeing Yourself From the Body Image Blues [Paperback]

Valerie Rainon McManus (Author)

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Book Description

Age Level: 9 and up | Grade Level: 4 and up

This hands-on workbook on a hot topic shows girls how to sift through the powerful messages that society and the media send them about women's bodies and being feminine. It encourages them to let go of unrealistic standards of perfection and cultivate a positive self-image based on who the are not how they look!

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; } This hands-on workbook on a hot topic shows girls how to sift through the powerful messages that society and the media send them about women's bodies and being feminine. It encourages them to let go of unrealistic standards of perfection and cultivate a positive self-image based on who the are not how they look!

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Product Details

Reading level: Ages 9 and up
Paperback: 110 pages
Publisher: Child & Family Press (July 2004)
Language: English
ISBN-10: 0878688978
ISBN-13: 978-0878688975
Product Dimensions: 10.9 x 8.4 x 0.4 inches
Shipping Weight: 1 pounds
Amazon Best Sellers Rank: #855,578 in Books (See Top 100 in Books)
- #59 in Books > Children's Books > Science, Nature & How It Works > Health > Maturing

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More About the Author

› Visit Amazon's Valerie Rainon McManus Page

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Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!

Inside This Book (learn more)

First Sentence:
When you look in the mirror, does your reflection make you feel confident and relaxed, or anxious and depressed? Read the first page

Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
healthy body image

Key Phrases - Capitalized Phrases (CAPs): (learn more)
Our World

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Books on Related Topics | Concordance | Text Stats

Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!

Citations (learn more)

This book cites 5 books:

Reviving Ophelia by Mary Pipher Ph.D. in Back Matter (1), and Back Matter (2)
New Moon (The Moon Series, Book 6) by Rebecca York in Back Matter
The Beauty Myth: How Images of Beauty Are Used Against Women by Naomi Wolf in Front Matter
Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition by Andrew Weil M.D. on page 89
Silent Spring by Rachel Carson on page 115

Books on Related Topics (learn more)

Body Image by Thomas F. Cash PhD

Discusses:

Looking Queer by Dawn Atkins

Discusses:

What Other Items Do Customers Buy After Viewing This Item?

Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great About Yourself! (Girl Zone) by Ann Douglas Paperback
5.0 out of 5 stars (1)

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