I'm almost 50 years old, and my "gorgeous" days are pretty much past. (Yes I know we can look gorgeous as we age. But trust me, I don't.) That said, this book wasn't just tabloid-type filler that I was expecting. There are a lot of things that I've learned over the years by trial and error (exercise, moisturizing, dressing right) all wrapped up in one book. I like the section about posing for the camera. Not that I need to do it now, but 25 years ago it would have been nice to know. My thought is that if you're unsure about how you present yourself, and you're pretty young, you might find some useful information in this book.
I downloaded several books from the "Feel Good Factory" and I've been pleasantly surprised by them. I suggest at least giving them a chance if the subject interests you.