A book about beauty and rejuvenation. Everyone can look younger! Who would not like to look younger? Preferably in a natural way, without artificial means. The 21-day rejuvenation plan is a simple and, more especially, safe method leading to a younger face. Something many people will feel is an added advantage: you can also lose weight during the 21-day diet. But, whereas when you diet you may get a drawn look in your face, or hollow cheeks, this plan actually makes your face smoother. The exercises and massages prevent your skin from sagging. Marjo Horn shows you the way to an attractive skin. Apart from the 21-day plan, the book contains a wealth of information on beautifiers for the skin. It has information for all ages and skin types. Looking great in 21 days is a rejuvenation method that really works. The programme comprises a 21-day, mildly vegetarian diet focusing on acid-base balance of the body, plus several very easy massages and facial exercises that can be done in spare moments.You can follow the 21-day programme if you want to look great, but you can also take the advice in the book merely to improve your skin and slow down the ageing process. The fact that the Marjo Horn method does work is evident from the photos of participants taken before and after . You ve nothing to lose, you can only win - a beautiful, radiant skin. Your skin deserves the very best. Obviously not all of us have good skin: one person needs to do more to achieve and keep attractive skin than another. If you understand how your skin reacts and how to adjust your lifestyle, anyone can achieve, and keep, a younger face and attractive skin. Skin improvement is possible by massaging and doing facial exercises. The Marjo Horn Method for skin improvement will take only 7 minutes in the morning and 7 minutes in the evening. This is all you need to get improved and radiant skin. You can read the testimonials of the five ladies who did the 21-days plan for rejuvenation. After the 21-day DIY rejuvenation plan, the participants not only had attractive skin, but they all glowed. A natural, non surgical facelift is possible with the Marjo Horn Method. The Derma-fitness exercises and massages prevent your face and neck from sagging. They train the muscles, which become shorter and thicker, toning up the contours of the face. A natural facelift is possible for anyone. Do you have wrinkles on your forehead, your cheeks or round your mouth? Don t despair! With these special Derma-fitness facial exercises you can greatly reduce wrinkles. The younger you are when you start, the better. But even if you are older, you can achieve very good results.
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This is a special book, the contents of which are in keeping with my long experience as a practising plastic and cosmetic surgeon. For example, Make a pact with yourself on page 10 actually describes what for me, and so for my patients, are the fundamentals for a healthy life and consequently for healthy skin. We frequently encounter patients who need treatments and interventions because of what you could call a non-too sensible lifestyle. Then I always think: What a shame. It could have been avoided. We can improve things physically, but are really struck by the fact that a person s general mental and physical wellbeing improves dramatically as well. Just a simple example. A young man comes to us with severe acne and scars and making a very timid, dejected impression. After treatment, his skin looks better and the timid, dejected appearance has made way for a cheerful and very positive presence. And, basically, that is what this book is all about. Make a pact with yourself, live and eat accordingly - it will all be for the good of your skin, your appearance, your mood, the reactions of those around you. The clever thing about this book is the clear description of the feasible lifestyle and dietary regimen, which is neither expensive nor invasive. My advice is equally straightforward. Sit at a pavement café, observe the people around you, consider what you like and don t like about what you see. Then take your time to read this attractive book by Marjo Horn and live accordingly. In three months time, go back to the same café and compare the results. You ll be satisfied! Enjoy the book. Learn to understand your skin. I m confident the results will be positive. --Dr. M.P. Carpentier Alting Plastic Surgeon
About the Author
Marjo Horn-van der Enden (1946) specialises in skin rejuvenation and (acne)scar treatments. In her practice in Amsterdam she treats people from throughout the Netherlands, but also from Belgium and Germany. She learnt facial massage techniques at an early age and discovered the importance of nutrition for the skin. She is convinced that facial exercises are effective for acquiring and maintaining an attractive skin. She started doing facial exercises herself when she was 34 years old, but it is clear from the results in the book that you can start at any age. Marjo Horn would like to share her knowledge on skin enhancement with others and teach them how to give the rejuvenation process a helping hand. Marjo Horn is giving Younger Face Master Class workshops all over the world.
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