"Lose the Baggage, Lose the Weight: a woman-to woman recipe for life is not only a tool to help you look and become healthier and happier; it is one courageous woman's journey from the 'outside in!' Poignant and powerful!"
--Joan Bryden, host of the syndicated show "Turn of the Page"
WHAT WOMEN WANT ... 2012
..."The book is meant to be interactive with space to journal and respond to questions about oneself....
.... captures the struggles we all face in this world through determination and through God. She invites the reader to challenge what they are going through and work through it by seeking ways to change their view of the world into a more positive outlook. Very valuable information for those who have survived peer abuse or any other form of abuse out there. Good stuff! ...
--Elizabeth Bennett, M.Ed., Certified Olweus Bully Prevention Speaker
Author of: Peer Abuse Know More! Bullying From a Psychological Perspective
"A lifetime family friend, Lorna Stremcha, uses personal stories to thoroughly explain a variety of unfortunate circumstances people fight every day. Lorna offers personal and professional advice, as well as the tools needed to overcome individual battles. Her understanding and concern for a healthy lifestyle is clear. She has devoted her life to being a positive role model and making others' lives better, one day at a time. This book is an inspiration to all."
--Amy McLain, M.S. Occupational Therapist & B.S. Health & Human Development: Exercise Science
"Lose the Baggage, Lose the Weight: A Woman-to-Woman Recipe for Life reminds us of the basic truths many of us were taught when growing up but forgot during our hectic and often self-absorbed lives. It is common sense revisited. The book is sprinkled with poignant life experiences of the author during a painful and difficult childhood. After reading, you may put the book up, but you will not forget it."
--Joanna Kurtz, Director
12th Judicial District of CASA (Court Appointed Special Advocates) Program
--This text refers to the Paperback edition.
From the Author
This is my first book. This book was originally published by Tate Publishing & Enterprises. I have since revised this book in a second edition, which is titled: Lose the Baggage, Lose the Weight a-woman-to-woman recipe for life Revised Edition. This was republished in 2014. I own all copyrights to my books
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The ISBNs for the revised edition of Lose the Baggage, Lose the Weight are:
ISBN Soft Cover: 978-0-9913099-0-0
ISBN E-book (Kindle): 978-0-9913099-1-7
ISBN E-book (epub): 978-0-9913099-2-4