Customer Reviews

Lose It for Life: The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss

5 star:		(6)
4 star:		(1)
3 star:		(1)
2 star:		(1)
1 star:		(0)

 

 

This book is a comprehensive book about healing. The result is weight loss but that's not the goal. The goal is healing the pain that is causing the overeating, which is eveidence that the pain exists.
The concepts and healing process that invites God into the process reminds me of another book called "The Search for Significance." The appraoch is similar and there are practical tools that you can incorporate into your time with God that can help root out the lies that you might be believing about yourself, about God and about how to live that do not line up with the word of God.
A great read for anyone dealing with any kind of compulsion who is seeking healing.

This book is a must read if you have struggled unsuccessfully with weight issues. I know I have and this book can help you to change the way you think about weight loss. Arterburn teaches that dieting does not work but that making changes that a person can do for a life time is the way to go. This is not a dieting book but a book that deals with the issues that are fueling your struggle with weight. Most of my overeating has been from emotional eating. As I dealt with my emotions in a healthy way I was able to begin to lose weight and not only that but keep it off. I would highly recommend this book especially if you have been discouraged by yo-yo dieting.

This is absolutely the best book I've ever read regarding weight loss. Steve hits home with the reasons why you over eat and teaches you how to tackle them and win. Not finished reading it yet, it's one of those books I may have to read 2 or 3 times, so I don't forget anything. It will truly be a reference book in my library. Thank you, Carole

If you want to as The Matrix says take the Red Pill & find out where you really are & deal with Reality this book is a great place to start.

This book is very helpful in the overwhelming fight of weight control! Really one of the best I've ever read... and I've read a lot regarding weight loss. I highly recommend this book!

There are good points and things to lose some weight without spending alot of money.

THIS WORKBOOK HAS CHANGED MY LIFE SO MUCH,IT'S THE SECOND TIME I'M USING IT,NOT BECAUSE IT DIDN'T WORK THE FIRST TIME EITHER!!!IT WORKED SO WELL THAT I WANTED TO DO IT AGAIN TO SEE MY PROGRESS!!!

It was really marked up..most pages had something on them. I was a little disappointed with the books condition..would be cautious next time.

Lose It for Life: The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss "I thought the book had some great things and truth in it. Unfortunately, diet books have been sooo many and similar it gets monotonous. Over all, it was good!