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Julie's book and DVD should be handed out during all childbirth seminars.
When working with prenatal and postnatal clients I recommend they purchase the Lose your Mummy Tummy video/book as well as the Maternal Fitness Splint.
I have heard its better if you also get the dvd, but I wish the book was a little more informative in that respect.
I purchased the dvd and splint from Julie Tupler's site directly. I tried the program for 6 weeks and saw great results mainly due to the splint. Read morePublished 1 month ago by Arati
Poorly designed book for fitness. There is a meandering about with the book instead of charted step by step progressive instruction.Published 2 months ago by Catherine Umberger
I heard great things about the Tupler Technique and was so excited to purchase this book and delve in during my second pregnancy. Read morePublished 6 months ago by Gillian Herrle
This is for moms that have just given birth or have given birth recently. There is better information out there for moms of older kids that still have this issue. Read morePublished 6 months ago by D. W. Inskeep
Great, so I can correct a problem I never knew I had and which was causing me no grief, by never thinking about anything but my abs ever again in my life. Thanks.Published 7 months ago by E. Ewing
I dont like to make plastic operation of my mummy tummy after last birth. I prefered to make exercises. Read morePublished 7 months ago by Marketa
I like it because, I learn more about some change in my body after I deliver my son. It was helpful for my now I understand why I was not able to loose weight.Published 7 months ago by Nahyeli
The book condition was great! I was not too impressed by the content though. I was looking for ab exercises to help close my diastasis recti, and there was a thirty minute... Read morePublished 7 months ago by Kindle Customer