Customer Reviews

Lose That Baby Fat!: Bouncing Back the First Year after Having a Baby--A Mom Friendly Fitness Program

5 star:		(14)
4 star:		(0)
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1 star:		(2)

 

 

I had two babies 14 months apart and I can tell you that this book can and will improve the fitness life of even the busiest moms. It's great alone as a comprehensive fitness plan or even as a supplement to an already established routine. The workouts are simple, practical, and efficient, producing maximum results with relatively little effort.

As a fitness enthusiast, this book is a very user friendly guide to losing weight after having a baby. The exercises are also excellent for a lifelong fitness program. The best part about this book is that it contains easy exercises that you can do in your home at any time of the day and utilizes affordable fitness equipment that is easy to buy.

This book was simple to read with very precise rules to follow. My wife was motivated from the first page and thoroughly loved following the workout steps and reading and rereading this book.

As a mother of two children, I had a hard time losing my weight even after 3 years having my son, I didn't had the stamina to work out. I decided to purchase the book and test it for my self, and guess what here I am inspired by this woman
who knows it best..My goal is to lose that baby fat that I've been carrying for three years, and how I am going to do that??
Have you read the book called Lose that baby fat!!! I stay home and work out next to my kids by doing the Interval #4 Sit-ups...Thanks LaReine Chabut you inspired me!! I love you!!

As a dietitian with a private practice, Beverly Hills CA., LaReine does an excellent job discussing what one's body should actually transition into. Her no nonsense approach is what each woman needs, instead of the quick fix approach that the media promotes. Thank you for putting out a REAL, Honest and straight forward book. I have started to recommend it to all of my new mother clients and will continue to promote it to new mom's everywhere!!

Thanks LaReine !

Robyn Goldberg, RD

I purchased this because of all the good reviews but was immediately disappointed when it came in the mail. EVERY SINGLE exercise depicted in this book uses a giant exercise ball. So if you, like me, do not intend to purchase an exercise ball, DON'T bother buying the book.

I have a 3 year old and a 4 month old. My 3 year old is just starting preschool so our days are very busy. The workout from this book seems cool if you have one small baby but not for someone like me with 2 or more small children. I also thought that it required you to have too many accessories to complete your workout. I believe that our body weight offers a good amount of resistance to begin a program, from there a resistance band or set of weights can do the trick. I am giving this book away.

What a lifesaver for a new mom- its so hard to lose the weight on your own and La Reine really lays it out for you! Great Book- really easy to follow!

I just bought this book a few weeks ago and am halfway through it. I must say that I am VERY happy with this purchase! For us new moms who are struggling with finding time to workout, this book is great! It is very straightforward, breaking down weight loss into different steps/exercises each month. The no-nonsense approach is great when you only have a few minutes to read here and there... I started bringing it along with me on my daily walks with my little one. :) I have yet to see if the techniques will work but I am confident that they will. Perhaps I'll follow up after my child's first birthday.

Overall, I'd definitely recommend this book to any new mom or any busy mom looking to get in shape.

A very easy book to read with great, realistic exercises to get yourself going after having a baby!