This guided meditation recording uses relaxation techniques to help the listener enter a state of consciousness whereby their unconscious mind is more susceptible to positive suggestions, affirmations, and metaphors. Desired changes will be made from the inside out. Satisfaction is guaranteed. Results will vary.
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Achive your Desired Body Weight - There is no silver bullet to losing weight and keeping it off. You need to have a strong desire to look better, feel better, and improve your life. Know that you have within you the resources you need to acheive your desired weight and maintain it. Together we will awaken and strengthen those resources. You really can achieve your desired body weight...and it all starts here!
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