Product Description
Dr. Nerenberg has discovered a new principle of weight control. He calls it The Taste Pattern Alteration. It takes approximately two weeks to implement. Then you can eat all you want as often as you like, and thoroughly enjoy your food. He combines his discovery with
Dr. Nerenbergs Mind-Body-Workout-System which has been used by the United States Army. A unique feature of his approach is that, in addition to prescribing what to eat, he actually demonstrates eating the foods in such an enthusiastic manner as to make you hungry and want to go and eat those foods as soon as possible. Dr. Nerenberg states, The principle of Congruency of Word and Action, which is the psychological foundation of the program, is far more powerful than what is called self-discipline or will-power.