Losing It-Naturally : A Complete Holistic Weight Loss Program [Paperback]

Loretta Washburn (Author)

Product Details

• Paperback: 183 pages
• Publisher: Hampton Roads Publishing Company (May 1999)
• Language: English
• ISBN-10: 1571741224
• ISBN-13: 978-1571741226
• Product Dimensions: 8.4 x 6.4 x 0.6 inches
• Shipping Weight: 8.6 ounces
• Average Customer Review: 4.7 out of 5 stars  See all reviews (6 customer reviews)
• Amazon Best Sellers Rank: #694,243 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

Most Helpful Customer Reviews

11 of 11 people found the following review helpful:

5.0 out of 5 stars IT WORKS FOR ME!, August 5, 2001

By A Customer

This review is from: Losing It-Naturally : A Complete Holistic Weight Loss Program (Paperback)

I lost 28 pounds on the author's holistic weight loss program. Previously I had been under the guidance of a personal trainer, and I would loose weight and then gain it all back. LOSING IT - NATURALLY gave me a plan for weight loss that really made sense. The author is encouaging, friendly, and very informative. I started this program last year and I feel and look better than I ever have!

11 of 11 people found the following review helpful:

5.0 out of 5 stars Worth It's Weight In Gold!, August 5, 2001

By A Customer

This review is from: Losing It-Naturally : A Complete Holistic Weight Loss Program (Paperback)

First of all, I read other reviews and nowhere in the title does it say HOMEOPATHIC...it reads HOLISTIC. I bought the book, lost forty two pounds in four months just by doing two of the things that the author suggests. I bought copies for family and friends for Christmas. I felt as though the author was talking to me, making it very easy to follow. It worked for me. The information is interesting and very practical!

6 of 6 people found the following review helpful:

5.0 out of 5 stars Finally, information that's not a gimmic!, August 14, 2004

By 

K. H. (Chicago, IL) - See all my reviews

This review is from: Losing It-Naturally : A Complete Holistic Weight Loss Program (Paperback)

After reading this book, I finally feel like I have an understanding of my relationship with food. This is not a quick-fix gimmic. The discussion of how we digest food made me realize that I need to pay attention to everything I take in. I've already lost 9 pounds in 3 weeks and I feel incredible!