Product Details

• Actors: Lotte Berk
• Directors: Andrea Ambandos
• Format: Color, DVD, NTSC
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Cerebellum Corporation
• DVD Release Date: February 12, 2008
• Run Time: 30 minutes
• Average Customer Review: 3.8 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: B00109KN8Y
• Amazon Best Sellers Rank: #197,900 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Everyone wants defined flat abdominals to look good in the new Hip-Hugger and Lo-Ride fashions requires them! No exercises are more effective at targeting all of the abdominal muscles - even the lowest ab muscles - than the Lotte Berk Method. Specially designed firming tension exercises start working muscles below the bust and firm and strengthen each muscle group all the way down. You will love how you look and feel from using this extraordinary workout!Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 743452352128 Manufacturer No: GH3521

Customer Reviews

Most Helpful Customer Reviews

6 of 6 people found the following review helpful:

5.0 out of 5 stars It does Transform without doing the downward dog, June 23, 2008

By 

Allison Arunski - See all my reviews
(REAL NAME)   

This review is from: Lotte Berk Method For Beginners: Hip Huggers Abs (DVD)

I had heard about the Lotte Berk method in various magazine, I finally bought this product because I needed to step away from the standard yoga and pilate practices. This really burns the abs and the routines spice things up a bit. Well balanced in exercise with a bit of dance.

2 of 2 people found the following review helpful:

5.0 out of 5 stars the one and only!, May 9, 2009

By 

Melanie Fuchs "ms.hyde" (germany) - See all my reviews
(REAL NAME)   

This review is from: Lotte Berk Method For Beginners: Hip Huggers Abs (DVD)

Forget Pilates, Yoga and all the other Methods ;) !! Lotte Berk is the fastest way to reshape and gives you the body you always wanted!
It's more than five star quality!!!

0 of 1 people found the following review helpful:

3.0 out of 5 stars It's Just OK, November 16, 2008

By 

Reader1 "Marg" (Virginia) - See all my reviews

Amazon Verified Purchase

This review is from: Lotte Berk Method For Beginners: Hip Huggers Abs (DVD)

I have so many exercise videos, and to be honest I am not sure this is one of the best. I was expecting a better workout, and I did not think the instructions were very clear. I'll keep trying, though