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I Love Green Smoothies - 50 Recipes To Get You Started Drinking Your Way to a Sexy, Slim, Youthful You! [Kindle Edition]

Katherine Stromick
4.3 out of 5 stars  See all reviews (62 customer reviews)

Kindle Price: $2.99
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Book Description

Pure Goodness in Every Sip

Katherine Stromick, a yoga instructor and mother of two boys, has seen firsthand what the power of Green Smoothies has done for her and her family. In this book Katherine shares her personal story of what an impact drinking Green Smoothies has had on her life as well as that of her children as well as sharing some of her best Green Smoothie Recipes.

Green Smoothies are a mix of greens, vegetables and flavorful fruits making you feel amazing and helping to:

Lose Weight
Detoxify the Body
Increase Energy
Fight Heart Disease
Prevent Diabetes, Depression and Certain Cancers
Boost the Immune System
Improve Skin and Hair

These delicious Green Smoothie recipes will help you lose weight, have increased energy, and improve your overall health!

Product Details

  • File Size: 210 KB
  • Print Length: 77 pages
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #87,223 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
18 of 18 people found the following review helpful
5.0 out of 5 stars Fantastic Recipes August 16, 2012
By Julie N
Format:Kindle Edition
I have been a HUGE fan of green smoothies for years! Not only do they make me feel great, they give me energy and have done wonders for my skin and immune system. I was very pleased to see many green smoothie recipes I haven't tried in this book and, let me tell you, they are delicious! For anyone who hasn't tried green smoothies or has been too scared to drink something that is so "green", this book is for you! Great information, great recipes, great book!
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10 of 11 people found the following review helpful
Format:Kindle Edition|Verified Purchase
Length: 0:46 Mins
I just bought a Blentec 2 months ago and started into Green Smoothies as a total newbie with the help of a friend and business colleague. I do have more energy and also - more "CLARITY" in the brain too!

Just bought this and love all the recipes, especially the "CHEERFUL CHERRY Green Smoothie" on page 297 - how can you go wrong combining banana + cocoa and more GOODIES!!

You'll love this book too if you want to get more energy and feel great!
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5 of 6 people found the following review helpful
4.0 out of 5 stars Fabulous taste combinations August 17, 2012
Format:Kindle Edition|Verified Purchase
I spent winter last year where I also had a green smoothy every day, and I agree with the author, I felt definitely better, always had energy and didn't get sick. Prior to that I seemed to get "the 'flu" every two months or so, and have only been sick once since my smoothie experiment, after my daily smoothie period ended. I came up with the theory that it was because I was eating pure nutrients straight from my garden, ie, the nutrients in the food I was eating had not been cooked out of the food. My only problem was that my smoothies got a bit 'same-y' after a while, probably because I always jammed the same old foods into my blender (I have a blendtech, rather than a vitamix, which I'm sure is equally as good) day in day out.

So, I feel that this book has really inspired me to give smoothies another go, with all the various combinations of foods in this book, rather than the same ones day in day out. They all look delicious and I know they will work well together. I can't wait to try them again.
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2 of 2 people found the following review helpful
4.0 out of 5 stars I'm a long time fan of green smoothies.... May 29, 2013
By L-Rod
Format:Kindle Edition|Verified Purchase
These smoothie recipes are probably great for those who are beginner with them, because most of the recipes have lots of fruit. However, that is a lot of fruit sugar for the body to process, not to mention the impact on one's teeth.
I know I can easily cut down on the fruit in these, so I will probably use the recipes with adaptations. I noticed most of the recipes have banana, and some have 2 or 3 bananas, yikes, lots of fruit sugar... and some people don't tolerate banana very well.
All this being said, I think it's overall a good beginners book! I do recommend cutting down on the fruit over time as you get used to the "green" taste of smoothies.
Green smoothies are a great thing to drink, especially in the morning! :)
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2 of 2 people found the following review helpful
4.0 out of 5 stars I Love Green Smoothies September 11, 2012
Format:Kindle Edition|Verified Purchase
The book is very informative. In addition to the recipes for delicious and healthful drinks, Katherine Stromick has included the many benefits of mixing just the right amounts of veggies, nuts and fruits. The result is an amazing collection of drinks that provide the nutrients we need but don't take the time to prepare in regular salads. The book is a quick read, contains valuable information on the foods we should be eating and while I have not yet tried all of the recipes, the ones I tried were delicious. Good job, Katherine
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1 of 1 people found the following review helpful
3.0 out of 5 stars Good for starters June 26, 2013
Format:Kindle Edition|Verified Purchase
I like the simplicity, and description. Many of the recipients seem to run together. I expected a little bit of variety in adding Greek yogurt. Dairy was avoided.
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1 of 1 people found the following review helpful
5.0 out of 5 stars So healthy, and my son loves them too. June 1, 2013
Format:Kindle Edition|Verified Purchase
There really is a smoothie for everyone in here. Want something to boost your energy after a workout? You got a great recipe for that. You want something to help you bounce back from a hangover? You got that. There are plenty of recipes for the kids too. My son loves a Kale and Banana smoothie. He can't even taste the kale. He loves the taste and doesn't even know he is eating healthy food. Double bonus!

My personal favorite is the Mango Banana Green Smoothie. I feel less lethargic now I get a regular blast of green, all thanks to this book. There is so much choice, and each recipe is laid out clearly with straightforward instructions. This is a great way to get a health kick, and a lot of fun too.
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1 of 1 people found the following review helpful
5.0 out of 5 stars I am in Green Smoothie Heaven March 24, 2013
Format:Kindle Edition|Verified Purchase
Fantastic Book. Love the fact you listed ingredients and added their nutritional value, calories etc. The recipes are delicious and thank you for listing the fruits with the most pesticides and suggesting better alternatives if you do not want to go organic. I will read this book over and over and try many of the recipes.
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Most Recent Customer Reviews
4.0 out of 5 stars Worth the time
I liked the receipts in this book and will definitely give them a try. just bought a juicer and had my first smoothie last night. it was very good.
Published 11 days ago by Sandra
4.0 out of 5 stars Nice variety of recipes to start with
I only gave this book 4 stars due to not having played around with the recipes contained within. on the bright side, all of the recipes have the potential to turn into something... Read more
Published 18 days ago by M. J. Therrien
4.0 out of 5 stars Informative
Not sure yet if I'll get the results I'm looking for, but willing to try. I need to go shopping now.
Published 22 days ago by Elizabeth
4.0 out of 5 stars Great recipes
This book was informative and lots of new recipes. I love green smoothies and gladly will add this book to my collection.
Published 22 days ago by Della Maria
5.0 out of 5 stars good juice recipes
I got this free on one of the free kindle addition days. I juice so it's a good book for me. You'll find some good recipes in it. I like it. Very useful.
Published 4 months ago by L. Hayes
4.0 out of 5 stars Smoothie book
Some recipes are better than others but gives you some good recipes and keep things interesting. Enjoy a pick me up with a smoothie and go healthy at the same time.
Published 5 months ago by TRickman
5.0 out of 5 stars Can't beat this One!!
It is simply a wonderful research tool and receipe manual that is simply out of this ever loving physical world!!
Published 8 months ago by Richard
5.0 out of 5 stars Love It
Great for those new to juicing or just wanting to try new options on smoothies to get their veggies in
Published 8 months ago by Advance Credit/Janet Palmer
4.0 out of 5 stars informative
This is a great book to help you get familiar with green smoothie ingredients and combos. A little heavy on the fruits, so I will be asking some adjustments in amounts.
Published 9 months ago by Amber Child
4.0 out of 5 stars Super short but still packed with great recipes
Short and sweet read on a heart-felt and honest account if a smoothie lover and lots of great recipes. Tried a couple already and look forward to using more. Read more
Published 9 months ago by Farnoosh Brock
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More About the Author

Katherine Stromick, mother of two boys and a Yoga instructor, is passionate about healthy food and healthy living. She truly believe that eating delicious nutritious whole foods creates a happy, healthy life and beautiful body.

In her first book "I Love Green Smoothies", Katherine shares her story of the extraordinary impact Green Smoothies has had on her life and her family along with some delicious Green Smoothie recipes.

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