Love Hunger Weight-Loss Workbook ~ A 12 week life plan for the body, mind, and soul [Paperback]

Dr. Frank Minirth (Author)

Book Description

Publication Date: February 4, 1991

"Compulsive overeating is a complex and pervasive problem," say the doctors at the world-renowned Minirth-Meier Clinic. "A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems."

Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes. In this workbook, the doctors of the Minirth-Meier Clinic have explored every possible weight-loss aid and provide daily sections for the body, mind, and soul.

Product Details

• Paperback: 364 pages
• Publisher: Thomas Nelson Publishers (February 4, 1991)
• Language: English
• ISBN-10: 0840732201
• ISBN-13: 978-0840732200
• Product Dimensions: 9 x 7.1 x 1 inches
• Shipping Weight: 1.3 pounds
• Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
• Amazon Best Sellers Rank: #1,039,246 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

17 of 17 people found the following review helpful:

5.0 out of 5 stars Highly recommend it ! Not a diet book-a behavior change!, October 31, 1999

By 

Susan Johnson ([e-mail]) (South Carolina) - See all my reviews

This review is from: Love Hunger Weight-Loss Workbook ~ A 12 week life plan for the body, mind, and soul (Paperback)

The book is easy to read and understand, and easy to use -it has daily readings which help you stay focused. Excellent tips that I had actually never heard before. Explains all the inner workings of your diet behaviors. I highly recommend it, and I've already bought it for several friends too.

13 of 13 people found the following review helpful:

5.0 out of 5 stars This Book Changed My Life, November 14, 2000

By 

Stacey (Ohio) - See all my reviews

This review is from: Love Hunger Weight-Loss Workbook ~ A 12 week life plan for the body, mind, and soul (Paperback)

The Love Hunger Weight-Loss Workbook has literally changed my life. The workbook forced me to look into the issues behind Why I eat rather than What I eat. This book is an excellent tool for anyone looking to make permanent changes.

19 of 21 people found the following review helpful:

5.0 out of 5 stars Do you eat compulsively? This book could save your life!, January 25, 1998

By A Customer

This review is from: Love Hunger Weight-Loss Workbook ~ A 12 week life plan for the body, mind, and soul (Paperback)

Using the Love Hunger Workbook and program I have lost over 100 pounds, and maintained that loss for a year now. It is comprehensive, readable and thought-provoking. And the program works, if you work the program. This could be your ticket to a new lifestyle -- I know it was mine. Thanks, Drs. Minirth, Meier, Sneed, and Hemfelt! I LOVE my new life!