Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss (Visions, Signet) [Paperback]

Victoria Moran (Author)

Book Description

Series: Visions, Signet | Publication Date: January 1, 1999

Finally, you can have a body that you know is gorgeous. Victoria Moran has discovered the ultimate way to control weight and develop consistent positive self-esteem with her "Love-Based Diet"--based on the principles of a 12-step program. This program reveals how physical, emotional, and spiritual aspects of your life can be employed to help you stop being a problem, binge, or compulsive eater. Moran also tells you where to find delight in your life and how to stop obsessing about food so you can stop using it as a dangerous drug. You'll love yourself and your life with the LOVE YOURSELF THIN plan!

Product Details

• Paperback: 352 pages
• Publisher: Signet (January 1, 1999)
• Language: English
• ISBN-10: 0451197216
• ISBN-13: 978-0451197214
• Product Dimensions: 6.8 x 4.2 x 1 inches
• Shipping Weight: 5.6 ounces
• Average Customer Review: 4.4 out of 5 stars  See all reviews (9 customer reviews)
• Amazon Best Sellers Rank: #324,634 in Books (See Top 100 in Books)

More About the Author

I write life-enhancing books. "Self-help" is the genre and one of my passions to make self-help literature, too. In addition, I do keynote speaking (if your organization books speakers, please have a look at the "My Speaking" page on www.victoriamoran.com (http://www.victoriamoran.com/), and I am a certified life coach, with in-person clients in New York City and telephone clients from all over.
I host an Internet radio show, "Your Charmed Life," on www.HealthyLife.net, and I do a daily blog on Beliefnet.com: http://blog.beliefnet.com/yourcharmedlife. I've also been a guest on Oprah! twice --- with my books Shelter for the Spirit and Lit from Within. My best-selling book to date is Creating a Charmed Life---it's in 29 languages and quoted on boxes of Celestial Seasonings teas---and it has a brand new sequel, Living a Charmed Life: Your Guide to Finding Magic in Every Moment of Every Day. For the first thirty years of my life, I struggled with overeating and dieting; I overcame that (from the inside out) and share what I know in my books Fit from Within and, newly revised and updated: The Love-Powered Diet: Eating for Freedom, Health, and Joy. You can keep in touch by subscribing to my newsletter, The Charmed Monday Minute (www.victoriamoran.com); follow me on Twitter (www.twitter.com/charmedlifelady)or join my Facebook Fan Page (http://bit.ly/CT9Ir).

Customer Reviews

Most Helpful Customer Reviews

30 of 31 people found the following review helpful:

5.0 out of 5 stars Once again, V. Moran spoke to the part of me ready to listen, October 13, 1999

By 

"lglcom" - See all my reviews

This review is from: Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss (Visions, Signet) (Paperback)

I'm writing this as I finish the last bit of this mind-changing, attitude-adjusting book. Victoria Moran is a master when it comes to speaking from her heart. This book has absolutely changed the way I view eating and food. Her approach to self-love and physical and mental well-being is practical, applicable, and important for anyone wanting to enjoy a positive self-image. Whether you're trying to maximize what you've already achieved or would like to simply lose those extra pounds, Love Yourself Thin is the steady support you'll need as you navigate this difficult, though ultimately fulfilling, journey.

26 of 27 people found the following review helpful:

5.0 out of 5 stars I lost 50 pounds and found my spiritual center!, July 14, 1998

By A Customer

This review is from: Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss (Hardcover)

This book has changed my life! I have tried many diets, programs, drugs, spas, etc., but never one that really got to the root of my eating problems and never one that showed me so clearly why I want to eat good foods, not destructive foods. I read the first page and cried. It's as if the au!thor was talking directly to me, and I said, finally, someone understands. I lost 50 pounds, and still read the book weekly for inspiration. Beautifully written. If you've tried diets and failed, and feel that your eating is more about emotions and feelings than about hunger -- this is the book for you!

24 of 26 people found the following review helpful:

5.0 out of 5 stars A Lifesaver, August 13, 1999

By A Customer

This review is from: Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss (Visions, Signet) (Paperback)

Finally I have found a book that has made me realize that my eating disorders are not about lack of will power. Rather, my problems with food stem from inner struggles to accept myself as a worthwhile human being. Anyone who wants to lose weight for the last time and for the right reasons needs to read this book and reread and reread it!