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Love Yourself, Heal Your Life Workbook (Insight Guide) Paperback – May 1, 1990


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Love Yourself, Heal Your Life Workbook (Insight Guide) + You Can Heal Your Life + Heal Your Body
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Product Details

  • Series: Insight Guide
  • Paperback: 176 pages
  • Publisher: Hay House; New Ed edition (May 1, 1990)
  • Language: English
  • ISBN-10: 0937611697
  • ISBN-13: 978-0937611692
  • Product Dimensions: 7 x 0.5 x 9.2 inches
  • Shipping Weight: 1.8 pounds (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (75 customer reviews)
  • Amazon Best Sellers Rank: #6,076 in Books (See Top 100 in Books)

Editorial Reviews

Review

Her teachings of positive thinking and powerful life-enhancing affirmations have helped millions of people to improve their lives and have made her a legend in her own lifetime. Kindred Spirit Magazine

About the Author

Louise Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 40 million books sold worldwide. For more than 30 years, Louise has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. Louise is the founder and chairman of Hay House, Inc., which disseminates books, CDs, DVDs, and other products that contribute to the healing of the planet. Visit www.LouiseHay.com Robert Holden, Ph.D., is the creator of the Loveability program. His work on psychology and spirituality has been featured on Oprah, Good Morning America, and a PBS special called "Shift Happens." He was also featured in two major BBC-TV documentaries, The Happiness Formula and How to Be Happy. His corporate clients include Dove and its Campaign for Real Beauty. He is author of Happiness NOW!, Shift Happens!, Authentic Success (formerly titled Success Intelligence), and Be Happy. Robert hosts a weekly show on Hay House Radio called Shift Happens! He also contributes daily to his Facebook page at www.facebook.com/drrobertholden. For information, visit www.robertholden.org.

More About the Author

Louise L. Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 30 years, she has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. She has appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad.

Websites: www.LouiseHay.com® and www.HealYourLife.com®

Facebook page: www.Facebook.com/LouiseLHay

Customer Reviews

I'll be forever grateful to Louise Hay for writing it.
Sally
This is a great book for introspection and is basically You Can Heal Your Life all over again, but in a workbook format.
Butterfly
Do the exercises and I can guarantee you will learn something about yourself, and over time things will change.
Lesley Williams - Halverson

Most Helpful Customer Reviews

104 of 105 people found the following review helpful By Rebecca of Amazon HALL OF FAMETOP 500 REVIEWERVINE VOICE on May 13, 2005
Format: Paperback
"These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want." ~Louse L. Hay

Louise delves into health, fears, phobias, sex, self-esteem, money, friendship, addictions, work and intimacy issues. In her loving, caring way, she guides you through fifteen work"fun" chapters. I think this book is more fun than work. You will learn about:

1. Basic Techniques - Changing thoughts and releasing old beliefs about yourself.
2. Who Are You? What Do You Believe?
3. Health Checklist
4. Feeling Good
5. Fears and Phobias
6. Anger
7. Criticism and Judgment
8. Addictions
9. Forgiveness
10. Work
11. Money and Prosperity
12. Friends
13. Sexuality
14. Love and Intimacy
15. Your New Picture

You will find questions like: "What do you want that you are not having?" At the end of the first chapter there is a "Deservability Treatment" where you can read affirmations and perhaps extract one or two sentences for daily reflection like: "I am willing to create new thoughts about myself and about my life. My new thinking becomes new experiences."

There are many places where you can record your own thoughts about various topics like love, sex, work, money, success, failure and God. There is a place to write a story of your life and to draw a picture of your inner child.

The chapter on health might jumpstart a new healthy journey into nutrition and wellness.

If you want to pass this book along to a friend, you could also buy a small journal and make notes in the journal instead of on the pages. This book could also be used as inspiration for journal writing.
Read more ›
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180 of 186 people found the following review helpful By Vicki Jung on May 27, 2000
Format: Paperback
Reading this book may literally save your life...that is if you are willing to take the time to not only read the book, but do the exercises! No guarantees, but what do you have to lose? Guaranteed you will learn something about yourself in the process. Louise believes that our beliefs and attitudes about life are the seedbed for health or illness. While I do not believe her theory totally, I do believe she has much to teach us about how we can heal our lives physically and emotionally. I have found Louise's breakdown of illnesses and mental causation in her book, YOU CAN HEAL YOUR LIFE, to be "right on" in the majority of illness included. As a mental health counselor, I often recommend her book to my clients. For people who have major illnesses or are facing surgery reading and doing the exercises in LOVE YOURSELF, YOU CAN HEAL YOUR LIFE WORKBOOK gives you an opportunity to do something that could make a difference in your recovery. As you live from day to day, waiting for tests, going through procedures, and wondering "What's next?", you can empower yourself by learning more about who you are and how you might be contributing to your illness. Louise put her belief system to the test when she manifested a tumor which doctors recommended be surgically removed. She believed that if she had the tumor cut out without understanding what part she played in it, that her body would continue to create another tumor. She refused to have surgery and started counseling in dealing with her issues related to her tumor. Six months later, there was no tumor to be found! Also, she did no other form of treatment other than her counseling. Her personal testimony has been one of the major contibuting factors in my being an advocate of her work.Read more ›
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80 of 84 people found the following review helpful By Jan Jean on July 28, 2006
Format: Paperback
This is a very helpful book. However, it appears to be the same book as is what is now entitled "The Companion Book" which is included in the "Gift Set" by Louise Hay. The website does not clearly state this duplication, and I bought both the gift set and the workbook, a duplication. I recommend that the website make this clear.
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37 of 40 people found the following review helpful By Ana Koester on March 11, 2008
Format: Paperback
Don't buy this book, if you already have main text. It is not worth it.
All the same info and work sheets are in main text. This is just a duplication.
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25 of 27 people found the following review helpful By Lesley Williams - Halverson on September 13, 2004
Format: Paperback
As usual Louise has presented her wisdom in a easy to use insightful format. Her work over the years has gone from strength to strength and her theory of illness being a direct result of our beleifs and habits is an interesting one. While in some respects I feel this theory is only a part of the multitude of reasons for illness, it is never the less a very valid insight into how we manifest our lives. Do the exercises and I can guarantee you will learn something about yourself, and over time things will change. It takes time to restore the balance in our lives, however reading this book and doing the exercises is a part of the journey for those seeking to understand how their psychie influences their reality, and from that position it gives the reader insight through choices and awareness. Would highly recomend. TRUITY Williams from wanabelong(dot)com. Author of Book of Choices and the series Workbook of Choices,also the creator of the family board game TRUITY Choices.
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16 of 16 people found the following review helpful By terri rainspirit on August 25, 2009
Format: Paperback
IF YOU WANT TO WORK ON YOURSELF, THEN DO YOURSELF A FAVOR AND DEFINITELY INVEST IN THIS BOOK!! i have been clean/sober for over 22 years, so i have a lot of experience in "looking within" and "working on me". that said, i have to say that this is probably one of the better books that i have had the pleasure of "working" with! Louise Hay is a true GIFT to others and she has been BLESSED with the ability to share ways THAT WORK to help us take an HONEST, HARD, DEEP look within and find the answers to questions that may have been haunting you for many years... this book will not only answer the questions that you have, but it will give you answers to questions that you did not even know that you had!! this book is very "simple and direct", but at the same, extremely DEEP in where it can take you! if you want to learn "TRUTHS", and be free of all the garbage that you have been carrying, I HIGHLY RECOMMEND getting this book!! it is VERY EASY to read and follow. Louise goes through each chapter covering a different "area" that you may need help in, and then she follows each one with extensive "legwork" spelled right out for you in plain "step by step" suggestions! i could not say enough positive things about this workbook! i would give this 10 stars if i could!!
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