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This book lists every possible ingredient (truffles, cumin, etc.), popular dishes (beef bourgonion(?), etc.) and every cooking term/technique (flambe, roux, etc.) in alphabetical order. With regards to a type of food, it will often list the various countries of origin (....this is found in Central America and in Southeast Asia...), how it is often used in cooking (....this is often sliced thinly and then pan-fried....), what to look for when selecting a certain type of produce at the store (...it should be relatively heavy for its size, with a smooth skin....), and how to store it (...this should be stored in the refrigerator for up to 3 days in a sealed plastic bag with a damp paper towel...), etc. Some of the food entries will also include information on vitamin content.
For cooking techniques, they will explain for e.g. how to make a roux, or what it means to blanche vegetables (....quickly plunge the vegetables into boiling water, and then place them in cold water to stop the cooking process...).
This book is also handy because it cross-references alot, and so as such, can provide you with needed information if you ever find yourself missing an ingredient, and want to substitute.
If you are someone who's constantly interested in improving their cooking skills, this book is indispensible in helping you achieve that. I also enjoy just reading through the book sometimes, to learn new things.