Customer Reviews

Loving: Tapping Your Spiritual Source

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Created and designed by Catherine Corona (a teacher and speaker with a doctorate degree in spiritual science and a certificate in counseling), Loving: Tapping Your Spiritual Source is an impressively presented, "user friendly", self-help guide specifically created to assist men and women in reconnecting with their loving center and increasing their capacity to embrace and share with others. Part guidebook, part consumable journal for one's voyage, Loving (bound so as to lay flat when opened for easy reference) is an astute and enthusiastically recommended guide which is enhanced with an accompanying audio CD offering guided meditations.

The thing I love most about this book is its practicality. Dr. Corona doesn't spend a lot of time on explanations or stories; less than halfway through, she's already got you actually doing the practices. And they work! Unlike other books I have read on this kind of subject, this book doesn't just say "you should be more loving", it shows you how to do it, how to increase your ability to love, how to be more loving in everyday life, toward yourself and others. My favorite practice is called "love stories", where you write the story you tell yourself about some part of your life that you're not happy with, then you rewrite it as a love story. (I chose my body and what I think of it.) I also really enjoyed the CD that comes with the book. I think anyone would benefit from using this book for a month. It's also beautiful, and (I think) would make a lovely gift.

This book has changed my life. Loving: Tapping Your Spiritual Source is the most supportive and practical approach to learning to love and be loved that I have ever found. And the CD of guided meditations that comes with the book are beautiful. The CD alone is worth the price of the book. I can't recommend this book enough. Buy it now! You'll love it!