Written very clearly while explaining some difficult Buddhist concepts.
I cannot recommend this practice more highly, and if you don't have a Metta teacher available to you, this book is the best place to get started.
I love this classic book on Loving-Kindness and the simple, straightforward exercises to help you practice metta meditation.
Wonderful book. Sharon is the best. If you ever get the change to go on one of her retreats, GO!!Published 9 days ago by sterno
One of my favorite authors and a clear, concise book about the practicePublished 12 days ago by Abigail W Kaufmann
Plan to purchase more of these for others it is a wonderful book.Published 26 days ago by Jacqueline See
Great book. Written very clearly while explaining some difficult Buddhist concepts.Published 1 month ago by E. seput
One of the very best books I have ever read! Eye-opening and inspiring. I highlighted my favorite passages, but sometimes that was the whole page. What a gift for my soul.Published 1 month ago by J. Ewing
Sharon carefully goes through various stages of the importance of connecting to all beings and the steps we can take to make our lives more loving and rich. Read morePublished 1 month ago by Avrum D. Geller