This is a well concieved book, and has a very personal, kind tone.
That makes it a book I can strongly recommend, regardless of your religious inclinations, if you want to practice metta meditation.
I love this classic book on Loving-Kindness and the simple, straightforward exercises to help you practice metta meditation.
I've read a lot of books by Buddhist authors and this is my favorite. Her writing style is so simple and clear and to the point and she actually has real wisdom to share that--if... Read morePublished 3 days ago by D. Conlon
Great condition. Amazon has honestly never failed me with books. They are always in great condition unless otherwise noted. Read morePublished 16 days ago by Kat
I really enjoyed and got a lot out of reading this book. An easy to read introduction to Buddhist style meditation and spiritual thinkingPublished 26 days ago by Karen Joyce
Sharon Salzberg is the high priestess of the dharma in America. Her book is concise, clear and practical for the beginner as well as the advanced practitioner. Read morePublished 1 month ago by Doctor Moto
Love it! It is a staple now for my meditation practice and my lifestyle. This book has helped my understand how to fine tune and focus my Metta meditation practice! Read morePublished 1 month ago by Lace
I love this classic book on Loving-Kindness and the simple, straightforward exercises to help you practice metta meditation.Published 2 months ago by Lazo
Sharon Salzberg uses a simple language, that everyone can understand to guide us through complex buddhist concepts. Read morePublished 2 months ago by Selnuit
I really enjoyed this book. I helped me a deeper understanding of my meditation practice. Sharon Salzberg writes in a very clear and understandable manner.Published 3 months ago by EC