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2 of 3 people found the following review helpful:
4.0 out of 5 stars It's ok but nothing new, January 28, 2009
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This review is from: Low-Calorie Dieting For Dummies (Paperback)
I think this is a very good book for people who have never learned anything at all about calories. It is definitely a good starting point but doesn't share any information that we don't hear every single day about weight loss.
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10 of 18 people found the following review helpful:
4.0 out of 5 stars VERY low-calorie dieting, February 14, 2006
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N. Van Walbeek (Maple Grove, MN United States) - See all my reviews
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This review is from: Low-Calorie Dieting For Dummies (Paperback)
The book has excellent information, but I am leary about her plan of 1,000 calories. That is very low. I don't feel anyone should eat any less than 1,200 calories a day. I can see maybe dipping down to 1,000 calories once in a while, but the author wants the reader to do it every day. This could be dangerous.
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Low-Calorie Dieting For Dummies
Low-Calorie Dieting For Dummies by Susan McQuillan (Paperback - December 5, 2005)
$21.99 $15.02
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