Low-Carb Cooking With Stevia : The Naturally Sweet & Calorie-Free Herb [Paperback]

James Kirkland (Author)

Book Description

Publication Date: April 1, 2000

Low-Carb Cooking With Stevia is the perfect companion for people on a low-carbohydrate diet. This hot new book contains revolutionary, delicious recipes like pastas, breads, even cakes and cookies all low in carbohydrates. Filled with practical advice, Mr. Kirkland is inspirational as he explains how he lost his extra weight and regained his life - All while enjoying a variety of favorite foods. Kirkland, an expert on stevia, includes in-depth information about stevia, the natural alternative to questionable artificial sweeteners. With over 175 delightful low-carb recipes and more than 60 pages of important information, Low-Carb Cooking With Stevia is the essential companion for a successful low-carbohydrate lifestyle.

Editorial Reviews

From the Author

LOW-CARB Cooking With STEVIA is the result of 12 months of my terrorizing the kitchen, and using the strangest ingredients in my pursuit of tasty meals. Now, with the help of these recipes, people pursuing the low-carb lifestyle won't have to slog through the monotonous and relentless cycle of eggs, meat, and salad. When I began to miss my old treats in my new low-carb lifestyle, I thought other people would too, and now I'm happy to share what I discovered with other low-carb enthusiasts. The wonderful thing is that these recipes allow you to eat 'normally' without compromising your new and healthy lifestyle.

Good reading and healthy eating, James Kirkland

About the Author

James Kirkland, B.B.S., is a well-known stevia expert and health industry consultant. Mr. Kirkland's years of stevia research and experience as a chef and caterer gives him keen incite on cooking with nature's no-calorie sweetener. In addition to writing books and articles, Mr. Kirkland teaches sugar-free cooking classes and gives radio and television interviews. He is also a co-founder of Stevia Activists, a grass roots group seeking to educate the general public about the many benefits of the naturally sweet, safe, and calorie-free stevia herb. Mr. Kirkland also co-authored Sugar-Free Cooking With Stevia.

Product Details

• Paperback: 256 pages
• Publisher: Crystal Health Pub (April 1, 2000)
• Language: English
• ISBN-10: 1928906141
• ISBN-13: 978-1928906148
• Product Dimensions: 9 x 6 x 1 inches
• Shipping Weight: 14.4 ounces (View shipping rates and policies)
• Average Customer Review: 3.0 out of 5 stars  See all reviews (8 customer reviews)
• Amazon Best Sellers Rank: #673,752 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

33 of 35 people found the following review helpful:

5.0 out of 5 stars Finally muffins on a low carb diet!, June 21, 2000

By 

Maureen Gilbert (Chicago, IL) - See all my reviews

This review is from: Low-Carb Cooking With Stevia : The Naturally Sweet & Calorie-Free Herb (Paperback)

This book is great- much more variety than any other low carb book I have ever read. Most recipes are easy to follow. I can finally have cookies, pasta, and muffins without cheating!

30 of 36 people found the following review helpful:

1.0 out of 5 stars Disappointing, October 27, 2001

By A Customer

Amazon Verified Purchase

This review is from: Low-Carb Cooking With Stevia : The Naturally Sweet & Calorie-Free Herb (Paperback)

Lots of recipes that only require a little sweetening, with stevia substituted for sugar. I could do that on my own. Too many of the "tough" recipes, like desserts, flopped and had to be thrown out when I tried them, and I am not usually too stupid to follow a recipe.

24 of 30 people found the following review helpful:

5.0 out of 5 stars Real Recipes for Real People, May 16, 2000

By A Customer

This review is from: Low-Carb Cooking With Stevia : The Naturally Sweet & Calorie-Free Herb (Paperback)

Finally a low-carb cookbook with recipes my family loves. Lots of great baked goods and NO scrambled eggs!