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Low-Carb Smoothies: More Than 50 Fabulous Recipes the Whole Family Will Love [Paperback]

Dana Carpender (Author)

(5 customer reviews) |

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Book Description

Publication Date: April 1, 2005

Smoothies are one of the most popular food trendsùthey are healthy meal replacements, and easy, on-the-go snacks. But, the problem is, most are high in carbs. Not anymore! Low-carb diet guru Dana Carpender offers readers 50 all-new recipes for smoothies along with beautiful full-color photos in this one-of-a-kind book. Readers of DanaÆs previous books will love it, and the millions of people on low-carb diets will welcome the chance to bring their blenders out to make delicious milkshake alternatives.

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Editorial Reviews

About the Author

Dana Carpender is the author of 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, The Low-Carb Barbecue Book, 500 More Low-Carb Recipes, Dana CarpenderÆs Carb Gram Counter, and How I Gave Up My Low-Fat Diet and Lost 40 Pounds, which together have sold almost a million copies. 500 Low-Carb Recipes was a Quality Paperback Book Club Main Selection and a USA Today best-seller. She has been featured on QVC, Weekend Today, Fox and Friends, and other local and national radio and TV programs. Dana writes a syndicated newspaper column and is also the author of the popular e-zine "Lowcarbezine!", with over 20,000 e-zine subscribers. She lives in Indiana.

Product Details

Paperback: 128 pages
Publisher: Fair Winds Press (April 1, 2005)
Language: English
ISBN-10: 159233122X
ISBN-13: 978-1592331222
Product Dimensions: 8.5 x 5 x 0.5 inches
Shipping Weight: 7.2 ounces
Average Customer Review: 4.2 out of 5 stars See all reviews (5 customer reviews)
Amazon Best Sellers Rank: #844,738 in Books (See Top 100 in Books)

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More About the Author

› Visit Amazon's Dana Carpender Page

Dana Carpender is a nationally syndicated columnist and is the founder of Hold the Toast Press, which publishes the biweekly online newsletter Lowcarbezine! She is the author of multiple books on low-carb cooking including the bestseller 500 Low-Carb Recipes.

Customer Reviews

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Most Helpful Customer Reviews

57 of 58 people found the following review helpful

Dana does it again! April 22, 2005

By V. Adams

Format:Paperback|Amazon Verified Purchase

My boys and I have had a smoothie every morning for breakfast for the past two weeks--we're hooked! I'm a type 1 diabetic, and find that a smoothie like this works perfectly for a great meal replacement. They keep me satisfied until the next meal, and most importantly, they really taste great. The carb counts are accurate and my blood sugar remains stable after having one. My kids aren't on a restricted carb diet, but they love the taste too! If you're already a low-carb dieter, you'll most likely have all the ingredients in your pantry. Enjoy!

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20 of 20 people found the following review helpful

Good recipes February 12, 2006

By lovestoread

Format:Paperback

I love to have a smoothie for breakfast. I'm not a breakfast eater in general and I'm very tired of eggs, so I found this book to be very useful. I do replace most of the crystal lite drink mixes with kool-aid powder or extracts to minimize the amount of aspartame consumed, but they still taste great. This is not a book for people just starting out on a low carb diet, but its great for those who are steadily losing or who are maintaining their weight. Dana never disappoints us.

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17 of 17 people found the following review helpful

Delicious! March 20, 2006

By Deborah Chambers

Format:Paperback

I highly recommend this book. I have tried most of the recipes so far and all are delicous, especially the chocolate raspberry smoothie and Eric's caramel-vanilla smoothie. I had to order some of the ingrediants on the internet, but I live in a very rural area, so others may find them more readily available.

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Most Recent Customer Reviews

Good for you and fun too

These are so fun to make! There are a few ingrediants used in some of these you might not have laying around the house but they can easily be exchanged with something else. Read more

Published on July 27, 2007 by Stephenie T. Weissinger

Disappointed in the blender isle

I purchased Dana Carpender's book 500 Low-Carb Recipes and was disappointed in the recipes and the ingredients. This book was no different. Read more

Published on February 27, 2006 by S. Burnett

Inside This Book (learn more)

First Sentence:
Smoothies have taken the nation by storm! Read the first page

Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
usable carbs, unsweetened baking cocoa, drink mix powder, dairy beverage, whey protein powder, carb counts, medium strawberries, light coconut milk, flaxseed meal, natural peanut butter, dietary fiber

Key Phrases - Capitalized Phrases (CAPs): (learn more)
Carb Countdown, Diet Rite, Splenda Combine

New!
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