Over 200 recipes for original, elegant, and easy-to-prepare meals that can dramatically reduce risk of heart disease and stroke. Each recipe is accompanied by cholesterol, fat, soldium, and calorie content. "Helps you make the transition from potentially dangerous dishes to healthful ones without sacrificing convenience or flavor."--USA Today. Appendices; index.
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Book Description
Editorial Reviews
From Library Journal
Lindsay, author of The American Cancer Society Cookbook ( LJ 3/15/88), has written another book full of healthy but delicious recipes. This is "real" food, fit for company as well as family meals: Fresh Corn Bisque with Scallions, Salmon Steaks with Watercress Sauce, Blueberry Cream Flan. A nutrition breakdown accompanies each dish, and there is an excellent, realistic section on diet and lifestyle. For most collections.-- JS
Copyright 1989 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.
Copyright 1989 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.
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