Low Cholesterol No Fat Cookbook: Over 400 Deliciously Healthy Recipes for Every Occasion [Hardcover]

Anne Sheasby (Author)

Book Description

Publication Date: September 12, 2002

With more than 400 recipes, you will find something for every meal, from sumptuous soups, starters and salads to hearty main courses that are low-cholesterol, low/no fat dishes that you will love.

Editorial Reviews

Review

Eat up, it's good for you. Is it? Here in over 500 pages and 400 recipes nutritional consultant Anne Sheasby shows you how to prepare meals that really are good for you, good for your heart, for your circulation, and your cholesterol level. Nor does good for you in these pages mean bad or boring to eat. A healthy diet does not have to be a diet of self-denial, tough on the waistline but tough on the palate too. This is a large one-stop cookbook with recipes for every course and season. There is nutritional information accompanying each recipe and over 1,000 colour photographs. Special diet cookbooks are often overspecialised and filled with recipes that fall some way short of tempting: Sheasby's book is different, providing solutions to every problem diet.

About the Author

Anne Sheasby began her career devising and testing recipes for Slimming Magazine. After a spell as a home economist for the Prestige Group, she began a freelance career as a writer and consultant home economist for a range of magazines including Vegetarian Living and Zest. She was nutritional consultant for Mary Berry's Complete Cookbook and The Ultimate Fat-Free Cookbook, and has written three books of her own on healthy eating.

Product Details

• Hardcover: 512 pages
• Publisher: Anness (September 12, 2002)
• Language: English
• ISBN-10: 0754810798
• ISBN-13: 978-0754810797
• Product Dimensions: 12 x 9.4 x 1.5 inches
• Shipping Weight: 5.9 pounds
• Amazon Best Sellers Rank: #1,188,569 in Books (See Top 100 in Books)