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7 of 10 people found the following review helpful:
5.0 out of 5 stars Informative, May 28, 2007
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This review is from: Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health (Paperback)
Very informative book on glycemic index diet and foods that either increase insulin output or keep it stable. I'm very pleased with this purchase.
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Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
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