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How to Lower High Blood Pressure using Cayenne Pepper Paperback – May 6, 2013

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Product Details

  • Paperback: 52 pages
  • Publisher: CreateSpace Independent Publishing Platform (May 6, 2013)
  • Language: English
  • ISBN-10: 1484072650
  • ISBN-13: 978-1484072653
  • Product Dimensions: 5 x 0.1 x 8 inches
  • Shipping Weight: 3.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Best Sellers Rank: #919,036 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful By Mike Nach on April 11, 2013
Format: Kindle Edition Verified Purchase
High Blood Pressure (HBP) or hypertension is a silent killer since it shows no symptoms of it's advent in us. Untreated HBP can lead to other serious problems like heart disease, stroke, diabetes, kidney failure,.... ultimately death!
Drug companies have come up with with various medications to treat this disease but most of them have side-effects and need to be continued for life. Nigel Thomas suggests another alternative-Cayenne Pepper! According to him, this pepper variety is fantastic at lowering HBP.In addition, it has many other health benefits. How to use Cayennne Pepper? Nigel has also included recipes in this book.
Please read this book whether you suffer from HBP or not. Those of you fortunate not to be suffering from HBP, and want to ensure they never do, should start incorporating this pepper in their diet as a preventive. If you are suffering from HBP, I suggest you take your doctor's advice before making any changes to your medications.
I strongly recommend this book. A very informative read!
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2 of 2 people found the following review helpful By The RioB Family on May 3, 2013
Format: Kindle Edition
Anyone can use the cayenne method but there are tricks to it. This book goes through where to get it, how to use it, how to eat/drink it, and more. It stinks to have high blood pressure at a young age, and I really dont want to start taking drugs to treat it. This book has a great overview of understanding high blood pressure and how to begin treating it naturally with cayenne pepper. There is a section on how to prevent high blood pressure, which is somewhat helpful to me as I am young and can hopefully stem further problems as I grow older. But the main reason I got this book is for the cayenne recipes and info, and it did not disappoint.
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Format: Kindle Edition
Lowering blood pressure for my family is important to me. High blood pressure runs in my family. This book gave me a better understanding of why I should use this pepper in my cooking. Even if I use it once a week in our food there may be a change. I can't wait to try out cayenne pepper tea this afternoon.
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3 of 4 people found the following review helpful By Kindle Reader on May 2, 2013
Format: Kindle Edition
It does not take very long to read this clearly laid out and easily understood book, but the subject of hypertension is important for almost any of us.

As the author says, the big drug companies are not interested in our finding out that natural, cheaper alternatives exist.

My own family has long had problems with high blood pressure, so that I am interested in prevention. After reading the book, I immediately added some natural, non-irradiated cayenne pepper to Amazon shopping cart. Thanks for the good advice.
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3 of 4 people found the following review helpful By Maite711 on April 30, 2013
Format: Kindle Edition
Well written and informative guide about hypertension and the effects on our body. My family has a history of high blood pressure, so it's inevitable that I keep a close watch on mine. I've read that cayenne pepper reduces blood pressure but this guide really answered all my questions, especially with regards to buying and preparation. Recommended.
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