The average person spends nearly twentyfive years of their life sleeping. But in all that time you can get a lot more than just a healthy nights rest. With the art of lucid dreamingor becoming fully conscious in the dream stateyou can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than twenty years of pioneering research at Stanford University and the Lucidity Instituteincluding many new and updated techniques and discoverieshere is the most effective and easytolearn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.
