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Lucid Dreaming: Gateway to the Inner Self Paperback – October 1, 2008

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Editorial Reviews


In this remarkable book, Robert Waggoner has brought lucid dreaming to a level that is simultaneously higher and deeper than any previous explorer has taken the topic. Both autobiographical and historical, theoretical and practical, psychodynamic and transpersonal, as well as adventurous and cautionary, Lucid Dreaming offers its readers instructions and insights that they will find nowhere else in the literature. They will learn how they can become awake and aware while asleep, and how this talent can change their lives. --Stanley Krippner, Ph.D., Professor of Psychology, Saybrook Graduate School and Research Center, San Francisco, Coauthor of Extraordinary Dreams and How To Work With Them

Lucid Dreaming IS a gateway to the Inner Self. Robert Waggoner s unique storytelling style is compelling reading an impressive exploration of the subject. The work is scholarly, fascinating, and, most of all, practical. --Christine Lemley, Executive Producer, DREAMTIME Series, WFYI/PBS-TV Indianapolis

Robert Waggoner admirably fulfills his aim of bringing lucidity to lucid dreaming. His book is distinguished by its wealth of first-hand experience, and his clear recognition that, instead of seeking to control and manipulate our dreams, we should use the gift of lucidity to navigate a deeper reality and grow into connection with a deeper and wiser self. He offers practical techniques and fascinating travelers tales to encourage us to experiment with interactive and precognitive dreaming and to explore the process of reality creation inside the dream matrix. This is an invitation to high adventure. --Robert Moss, Author of Conscious Dreaming and The Three ONLY Things: Tapping the Power of Dreams, Coincidence, and Imagination

About the Author

Robert Waggoner is President-Elect of the International Association for the Study of Dreams (IASD) and a summa cum laude graduate of Drake University with a degree in psychology. He is also the co­founder and editor of the online journal, The Lucid Dream Exchange (, the only ongoing publication devoted speci?cally to lucid dreaming. He is a frequent speaker at national and international dream conferences.
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Product Details

  • Paperback: 320 pages
  • Publisher: Moment Point Press (October 1, 2008)
  • Language: English
  • ISBN-10: 193049114X
  • ISBN-13: 978-1930491144
  • Product Dimensions: 8.9 x 6.3 x 0.8 inches
  • Shipping Weight: 14.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (121 customer reviews)
  • Amazon Best Sellers Rank: #35,765 in Books (See Top 100 in Books)

More About the Author

For 30 years, I have utilized lucid dreaming, or the ability to become consciously aware while dreaming, to explore the nature of reality, the dream state and consciousness. Recently, I authored the new book, Lucid Dreaming: Gateway to the Inner Self (Moment Point Press: 2009) to share my insights and help others create a deeper and richer lucid dreaming life.

My passion for lucid dreaming can also be found at where I co-edit the quarterly e-zine, The Lucid Dream Exchange, and at my book's website, which has links to my blog, feedback from happy readers and reviews.

Currently, I serve as the President of the International Association for the Study of Dreams, and often speak at conferences, colleges and other venues on lucid dreaming.

Lucid dreaming provides a revolutionary tool to investigate the unconscious mind, which Freud called, "the true reality of the Psyche." In my book, I highlight experienced lucid dreamers who have used lucid dreaming to apparently heal their physical body, while consciously aware in the dream state. Additionally, I investigate how lucid dreamers can access a hidden reservoir of knowledge and information, similar to the collective unconscious. Lucid dreaming has enormous potential for personal transformation and growth.

Customer Reviews

Most Helpful Customer Reviews

137 of 144 people found the following review helpful By K. Cramer on February 16, 2009
Format: Paperback
I wholeheartedly recommend this book to anyone with an interest in lucid dreams. I've read nearly every book about lucid dreaming and I can say without hesitation this book is one of the best.

There are plenty of how-to books geared toward readers who seek to experience lucid dreams for the first time. While this book contains some techniques for that purpose, it offers so much more than that. Robert Waggoner takes lucid dreaming to a whole new level. Through his investigation of the profound inner awareness ever-present in our dreams, he demonstrates the vast potential for exploration and personal growth available to us lucid dreaming. This aspect of the book resonated deeply with me because it echoes my current approach to dreaming.

It is rare to find a book that approaches lucid dreaming from this angle, especially one that so thoroughly details the ways in which the dreamer can explore the hidden -- and often meaningful -- aspects of the dream. I wish this book had been around years ago when I first began my lucid dreaming practice.

Waggoner's enthusiasm for dreaming is evident on every page. Whether you are an experienced lucid dreamer or new to lucid dreaming, I recommend adding this to your personal library.
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76 of 79 people found the following review helpful By Daniel West on October 28, 2009
Format: Paperback
I've read my fair share of books about lucid dreaming and there are certainly better how-to books, but I'm glad that this isn't another how-to book. No other book on lucid dreaming has fascinated and inspired me as much as this one.

Before I read this book I just saw my lucid dreams as a playground where I could live out my fantasies. Now it's so much more than that. It feels like I've just started out on a great adventure into the unknown.

All the others that gave this book five stars have said it better than me, this really is a great book. This book has earned it's place in my lucid dreaming library, next to Stephen LaBerge's books. But if you're a beginner and want to learn step by step how to have lucid dreams, I recommend that you buy Steven LaBerge's book Exploring the World of Lucid Dreaming instead. If you can afford it, buy both books. They complement each other.
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57 of 64 people found the following review helpful By Seeing Eagle on October 29, 2008
Format: Paperback
"Lucid Dreaming, Gateway to the Inner Self," by Robert Waggoner. Robert Waggoner guides you through his own personal learning experiences of over 30 years, as a trained psychologist, blazing a self-energizing path to enlightenment and advanced state of awareness. There is at least one additional chapter I would like to see Waggoner add to this easy-to-read page turner, the impact of the internet. The advent of the internet enables the most esoteric dream images and experiences to now be field-tested against our collective reality and knowledge base by the individual, as soon as one wakes up. The result of field-testing through the internet leads quickly to the transformational profound discovery that factual information that exists in our reality is knowable and instantly attainable merely through seeking it. The mass experience of internet confirmation of places, ideas, theories, and concepts holds the potential to quickly alter a species into an entire new level of consciousness and understanding.

Expect much more from Robert Waggoner's generous and giving spirit in which he writes. His easy to read writing style focuses on reader understanding. I'm hooked.

All my physicists and scientists friends are encouraged to read his Chapter 12 with an open mind. Page 153, Waggoner quotes a passage from Jane Roberts in her 1977 book, " The `Unknown' Reality " as Waggoner discusses discoveries made by scientists from many fields through their focused lucid dream explorations in which they set about to find scientific answers to frontier level questions of science through the lucid dream experience:

The trouble is that many in the sciences do not comprehend that there is an inner reality. It is not only as valid as the exterior one, but it is the origin for it.
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33 of 37 people found the following review helpful By Ryan Hurd on October 15, 2010
Format: Paperback
Rarely do we get to hear from seasoned, expert lucid dreamers about their process. Usually, lucid dreaming is marketed to beginners, with a focus on how to lucid dream (preferably in seven days or your money back). Waggoner provides what we have been so desperately lacking: a battle-tested road map into advanced lucid dreaming.

Here's a quote from the book that sums up Waggoner's philosophy of lucid dreaming is neatly described here:

"One common assumption.... is that the [lucid] dreamer controls the dream. Yet, any thoughtful analysis shows that lucid dreamers direct their focus within the dream but do not control the dream (as the sailor does not control the sea). Those maintaining the assumption of control limit their experience and understanding, unless they are able to see through this assumption and broaden their viewpoint." p.100

Waggoner goes on to explain how this promise of dream control may at first seem fulfilled, but as dreamers move deeper into lucid dreaming practice, they will begin to notice this control unravel before their eyes. The roadblocks to greater lucidity are pointed out, with many helpful exercises to help combat them.

Waggoner presents a developmental model for lucid dreaming, based loosely on humanistic psychology with a Jungian bent. In other words, the path of lucid dreaming leads us inevitably to our growth and wholeness, even though we may go kicking and screaming, and even though we meet many nightmares, monsters and roadblocks to growth along the way.
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