General Mills Lucky Charms®.
Frosted toasted oat cereal with marshmallows.
Per 3/4 cup serving:
0g sat fat, 0% DV.
170mg sodium, 7% DV.
See nutrition facts for "as prepared" information.
They’re Magically Delicious
Lucky Charms cereal is not only a good source of calcium, it also provides 11 other essential vitamins and minerals, and at least 8 grams of whole grain per serving.* All that and the magically delicious taste kids love make it a great way to start the day.*At least 8 grams per serving; at least 48 grams recommended daily
Kids love the magically delicious taste of lucky charms marshmallows and Mom loves the way Lucky Charms cereal provides a healthy start to the day.
- 12 essential vitamins and minerals
- Made with whole grain
- Good source of calcium
- 10 grams of sugar per serving
- Excellent source of iron
- 110 calories per serving
- 1 gram total fat per serving
- No saturated fat
- 0 grams trans fat per serving
The kids’ brand with adult appeal for more than four decades.
Magically delicious Lucky Charms cereal features frosted oats and colored marshmallows.
Made with whole grain, Lucky Charms is fortified with 12 vitamins and minerals, and is a good source of calcium.
When you consider the benefits of cereal, you’ll see why it is a great breakfast choice.
Ready-to-eat cereals are rich in important vitamins and minerals, yet lower in calories than many other breakfast options.
Cereal eaters also consume less fat, less cholesterol and more fiber than noncereal eaters
The benefits of Big G cereals
All General Mills Big G cereals have whole grain as the first ingredient. Just look for the white check!
Cereal is already one of the healthiest breakfast choices you can make. And the entire Big G cereal line is made with whole grains, making breakfast even healthier.
Scientific evidence that whole grain is good for your body.Five Ways Whole Grains Can Change Your Life:
"Lucky Charms" and "They're Magically Delicious" are registered trademarks of General Mills.American Diabetes Association is a registered trademark of American Diabetes Association, Inc.
- Heart health. Heart-healthy diets rich in whole grain foods can reduce the risk of heart disease.
- Reduce cancer risk. Low fat diets rich in fiber-containing grain products, fruits and vegetables may reduce the risk of some types of cancer, particularly of the stomach and colon.
- Manage diabetes. The American Diabetes Association recommends whole grain as part of a diabetic diet.
- Keep you regular. Fiber from whole grains promotes regularity and keeps the intestines working smoothly to help maintain good digestive health.
- Weight management. A growing body of evidence supports that people who eat more whole grain tend to have healthier body weights and gain less weight over time than those who don’t.
Available on every box