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7 Reviews
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Average Customer Review
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28 of 28 people found the following review helpful:
5.0 out of 5 stars
A TRUE beginner's workout,,,,
This is a wonderful DVD of a beginner's yoga practice. Patricia Walden takes her time in explaining each posture and on the more involved moves, she has a preview before moving into the actual posture. I was worried I would not be able to do the DVD as most of the "beginner's" practices I have seen are way too advanced. This practice actually seems to make the assumption...
Published on March 10, 2008 by HRH, Queen of Anxiety
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3.0 out of 5 stars
Not really for beginngers
The a.m. portion of this DVD is helpful. The p.m. portion is much too advanced for this over-60 and returning-to- yoga beginner.
Published 6 months ago by Sunny
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28 of 28 people found the following review helpful:
5.0 out of 5 stars
A TRUE beginner's workout,,,,,
By HRH, Queen of Anxiety (Worryworthing, Proper) - See all my reviews
This review is from: Yoga for Beginners (DVD)
This is a wonderful DVD of a beginner's yoga practice. Patricia Walden takes her time in explaining each posture and on the more involved moves, she has a preview before moving into the actual posture. I was worried I would not be able to do the DVD as most of the "beginner's" practices I have seen are way too advanced. This practice actually seems to make the assumption (correctly) that you are not yet flexible enough to do all the moves. If you are interested in taking up a practice but want to advance slowly and properly, this is the one.
10 of 10 people found the following review helpful:
5.0 out of 5 stars
This video made me LOVE yoga!,
By
This review is from: Yoga for Beginners (DVD)
I'm a yoga newbie, but have danced all my life. I love the instruction, but what I really love about this video is, after trying MANY yoga and pilates DVDs, this is my absolute favorite. I love the music, the use of scenery, and it has a very spiritual and loving vibe. I also use it for relaxation. Namaste!
5 of 5 people found the following review helpful:
5.0 out of 5 stars
great for beginners and older people,
By
Amazon Verified Purchase(What's this?)
This review is from: A.M. and P.M. Yoga for Beginners (DVD)
I had the VCR tape of AM and PM yoga and I have used them so much I was afraid they would break so I bought this DVD. I am 50 something and have a bad back and this has worked miracles for my back and also helps me focus and relax at the beginning and end of the day. I would highly recommend this DVD!
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Great start on how to get into yoga,
By B (Reynoldsburg, OH United States) - See all my reviews
This review is from: Yoga for Beginners (DVD)
Very nice video for people that want to get into yoga. Patricia Walden is calm, and easy to listen to. Her instructions are clear.
5.0 out of 5 stars
Don't let the Picture on the Cover put you off,
This review is from: A.M. and P.M. Yoga for Beginners (DVD)
This is a really relaxing and easy to learn session. Rodney's voice is very gentle, and just what is needed in the morning and evening to transition from waking to sleeping, and sleeping to waking. I'm glad I bought this DVD.
5.0 out of 5 stars
great beginer yoga dvd with booklet manual for poses,
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Amazon Verified Purchase(What's this?)
This review is from: Yoga for Beginners (DVD)
this is a great dvd with booklet for beginers and great price with fast delivery and great product. I like the ability to use both items or just one. also the props for beginer are really well explained
3.0 out of 5 stars
Not really for beginngers,
By
Amazon Verified Purchase(What's this?)
This review is from: A.M. and P.M. Yoga for Beginners (DVD)
The a.m. portion of this DVD is helpful. The p.m. portion is much too advanced for this over-60 and returning-to- yoga beginner.
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A.M. and P.M. Yoga for Beginners by Steven Adams (DVD - 2004)
Used & New from: $35.00
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