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MAD COWBOY: Plain Truth from the Cattle Rancher Who Won't Eat Meat [Paperback]

Howard F. Lyman , Glen Merzer
4.7 out of 5 stars  See all reviews (139 customer reviews)

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Book Description

July 10, 2001
Howard Lyman's testimony on The Oprah Winfrey Show revealed the deadly impact of the livestock industry on our well-being. It not only led to Oprah's declaration that she'd never eat a burger again, it sent shock waves through a concerned and vulnerable public.

A fourth-generation Montana rancher, Lyman investigated the use of chemicals in agriculture after developing a spinal tumor that nearly paralyzed him. Now a vegetarian, he blasts through the propaganda of beef and dairy interests -- and the government agencies that protect them -- to expose an animal-based diet as the primary cause of cancer, heart disease, and obesity in this country. He warns that the livestock industry is repeating the mistakes that led to Mad Cow disease in England while simultaneously causing serious damage to the environment.

Persuasive, straightforward, and full of the down-home good humor and optimism of a son of the soil, Mad Cowboy is both an inspirational story of personal transformation and a convincing call to action for a plant-based diet -- for the good of the planet and the health of us all.


Frequently Bought Together

MAD COWBOY: Plain Truth from the Cattle Rancher Who Won't Eat Meat + No More Bull!: The Mad Cowboy Targets America's Worst Enemy: Our Diet + The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
Price for all three: $41.44

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Editorial Reviews

Review

Studs Terkel Howard Lyman is fighting not only for our health but for our nation's sanity as well. He challenges not only mad cows, but a mad system.

Jeremy Rifkin author of Beyond Beef Howard Lyman's personal odyssey from cowboy to cattle rancher to animal rights activist, environmentalist, and vegetarian is an inspiring chronicle.

Dave Bowman The Seattle Times Digest the facts in Mad Cowboy, and you may never look at prime rib in the same way again.

John Robbins author of Diet for a New America Buy ten copies; give them to people you love. This is the real thing.

About the Author

Howard F. Lyman is president of the International Vegetarian Union. He lives in Alexandria, Virginia.

Product Details

  • Paperback: 224 pages
  • Publisher: Scribner (July 10, 2001)
  • Language: English
  • ISBN-10: 0684854465
  • ISBN-13: 978-0684854465
  • Product Dimensions: 5.6 x 0.6 x 8.4 inches
  • Shipping Weight: 7.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (139 customer reviews)
  • Amazon Best Sellers Rank: #54,836 in Books (See Top 100 in Books)

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Customer Reviews

Anyway, this book has everything you need to know. L. White  |  21 reviewers made a similar statement
This is one of those books that changed the trajectory of my life. D. Cappelli  |  17 reviewers made a similar statement
Most Helpful Customer Reviews
118 of 119 people found the following review helpful
4.0 out of 5 stars Not so mad cowboy November 9, 2004
Format:Paperback
I truly believe that everyone should be informed, particularly with regards to what they are placing in their mouths, and this is an excellent, easy-to-read personal account that does just that. Howard Lyman, a fourth generation cattle rancher, blows some of the common misconceptions and agribusiness propaganda right out the window in this straight forward and, at times, humorous expose that comes, so to speak, straight from the horses mouth.

Lyman doesn't waste any time in getting right to the gritty, gruesome details behind the highly politicized business of food production. Within the opening pages, he informs us that cattle, chickens, and pigs are fed "protein concentrates" consisting of euthanized pets, ground up diseased farm animals, fecal matter, and roadkill. Not only are fodder animals being fed this vomit-inducing mixture, but our pets are as well. Yummy!

Lyman spends a good amount of time discussing the impact that the aforementioned practice could have on America's potential to see "Mad Cow Disease" effecting people in the not-so-distant future, which has been a steadily increasing problem in Britain. He points out several studies that debunk the myth that spongiform encephalopathy cannot jump species barriers.

In addition to the Mad Cow and Downed Cow issues, Lyman brings up the issue of rBGH (recombinant bovine growth hormone) used to increase milk production in cows and the possible effects this could have on human health. To combat the mastitis that develops from the use of rBGH, cows are given antibiotics that are then passed to the dairy consumer in various milk products. With the increased use of antibiotics comes increased bacterial resistance to antibiotics.
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163 of 174 people found the following review helpful
5.0 out of 5 stars This book is my Bible April 17, 2001
Format:Hardcover|Amazon Verified Purchase
Something needs to be made clear here. You need an open mind to read this book. I was a vegetarian when I read this, but ever since I have been a vegan. I think that might be what this book is most successful at- turning vegetarians into vegans. It's tough to give up meat, since most of us have had it daily for our entire lives, but if you care about animals, the Earth, and most of all, your own health, it's possible to live a healthy enjoyable life without it. This book is 200 pages full of reasons not to consume animal products. No meat eater has ever been able to give me more than three or four reasons why a person should eat meat, and it's usually only "it's got protein and iron" and "it tastes good". I haven't eaten meat in four years and my most recent bloodwork showed iron, calcium, and protein levels to be better than average, without the excess crap- my cholesterol is 130. As for tasting good, I've never had a vegetarian meal that left me unsatisfied, nor has vegetarian food ever made me sick. And ever since I became vegan, I haven't caught a cold. Anyway, this book has everything you need to know. It should be required reading, so people can know what's in their food.
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46 of 48 people found the following review helpful
4.0 out of 5 stars This Book Opened My Eyes and Changed My Life January 11, 1999
Format:Hardcover
Before reading "Mad Cowboy," I was a confirmed meat eater, although I did want to cut back on or eliminate more and more meat from my diet for health reasons. The book confirmed the wisdom in doing that, but it also opened my eyes to the cruelty done to animals and the destruction done to the planet all for the sake of my taste buds. Now I'm committed to doing my part to alter that by becoming a vegan.

Do yourself and the planet a good turn: Spread the word about how important it is to read this book and take its warnings to heart.

Bless you, Howard Lyman!

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28 of 28 people found the following review helpful
Format:Paperback
This book is great. It has a lot of imformation in it that is hard to find in other books about similar topics. Howard has obviously gone through an intense process of completely rebuilding his life - and with what courage. His life is his message. This takes you behind the scenes and shows you what the meat industry doesn't want you to know. It's convincing to the older generation as well, many people can identify with Howard. This is eye opening. Won't be able to put this down, I read this in two sittings.
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32 of 33 people found the following review helpful
5.0 out of 5 stars Read this and tell your friends to read this February 13, 2005
Format:Paperback
I thought I had read everything about the cattle industry but this book by an ex-cattle rancher was very eye opening. Rather than explain the gruesomeness of slaughter houses which is what I expected, this author wrote about the cows about when they were alive. I was horrified to find out what cows are actually fed. Although, because of mad cow they are no longer allowed to feed dead cows to cows, these animals are still being fed horse, pigs, chicken carcasses, euphanized dogs and cats, roadkill and - I still can't believe this - chicken and other animal manure. Also, there are no restrictions on the amount of pesticides used on grain grown for animals, so they are very liberally sprayed - and this all goes into our meat and our milk. It's quite horrifying. There is a lot of other info about how the cattle industry is destroying our environment, info about the bovine growth hormone (I actually started to cry when I heard about what that does to the dairy cows) - the strain of producing all that extra milk sucks all the calcium and fat off them and they become sterile, and a lot about the politics and the clout that Monsanto has with the FDA. It's scary. The state of Vermont was actually sued by Monstanto for wanting to label dairy that had BGH in it - and Monsanto WON.

This book was very well written, easy to read, and believable because this man was actually in the business. We were already vegetarian but ate organic dairy. Now we're vegan.
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Most Recent Customer Reviews
5.0 out of 5 stars This book to what I already knew to a higher level.
Mad Cowboy was easy to read and for some, will be hard to digest. The truth is alway hard to digest. Read more
Published 1 day ago by Pamela A Smith
5.0 out of 5 stars Great Book, a must read for EVERYONE!!
Great Book with a ton of information EVERYONE should know!! It will make you think twice about everything you eat but for the better
Published 1 month ago by April
5.0 out of 5 stars Whats going on with our beef?
A third generation cattle rancher becomes a Vegan. It's a really good explanation of how food is produced in America. And why you may want to pay the extra money for organic food. Read more
Published 1 month ago by M. Howard
3.0 out of 5 stars Not enough meat
Mad Cowboy does a good job explaining some of the bits and pieces of industrial food that are scary. Read more
Published 2 months ago by John A. Licata
5.0 out of 5 stars This should be required reading.
Read this first on my Kindle, then got a copy of the book to share with friends. I saw Howard Lyman first speaking on a documentary called "Vegucated" (watch it on... Read more
Published 2 months ago by Tracker
5.0 out of 5 stars Amazingly admirable
I found amazing and very admirable how a meat lover became a cow lover. Howard's story made me stay strong in my diet change two years ago and pushed me over the next step:... Read more
Published 3 months ago by Jo Morales
5.0 out of 5 stars Eye Opening
For health reasons (it aggravates my Fibromyalgia pain) I had already stopped eating meat with the thought that maybe once in a while I could indulge but after reading this... Read more
Published 3 months ago by L. Ducker
5.0 out of 5 stars Utterly Terrifying
This is the story of a rancher and feed grower who fanatically exposed himself to so much insecticide and chemical fertilizers that, at one point, all his wife's houseplants died... Read more
Published 5 months ago by Osaggie
5.0 out of 5 stars I wish everyone would read this!
I wish I could give this book more than 5 stars. It was a great non-fiction story, written with a style that had me riveted from the time I picked it up. Read more
Published 6 months ago by BubbaLuv
5.0 out of 5 stars Straight from the rancher's mouth
I got this book to learn the rancher's perspective and I came away with an insider's understanding of modern-day agriculture, agribusiness and more reasons to question the status... Read more
Published 10 months ago by K. Tierney
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WHY SO DIFFICULT TO UNDERSTAND VEGANISM?
Being vegan you pretty much have to give up eating at buffets, restaurants, weddings, schools, etc. It is too bad. We could be much healthier if meat wasn't the central ingredient in our diets.
Mar 2, 2007 by Barb |  See all 3 posts
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