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  • MICHELLE AUSTIN FLUIDITY FITNESS INSTRUCTIONAL / BEGINNER. DVD
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MICHELLE AUSTIN FLUIDITY FITNESS INSTRUCTIONAL / BEGINNER. DVD


Price: $26.72 + $3.99 shipping
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Product Details

  • Format: DVD Single
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Studio: n/a
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (6 customer reviews)
  • ASIN: B00436GY2K
  • Amazon Best Sellers Rank: #170,917 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

for use with the fluidity system.....fitness evolved ! exercise equipment/books/booklets not included. Michelle's Fluidity system is geared to change your body shape! The Fluidity workout is designed to work muscles in each position- the entire length of your body-- sculpting & toning all of you. This is the INSTRUCTIONAL / BEGINNER DVD- running time: 30 min This DVD is designed to be used with a Fluidity Bar.

Customer Reviews

4.0 out of 5 stars
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Most Helpful Customer Reviews

18 of 18 people found the following review helpful By Taul Tales on January 15, 2013
Verified Purchase
I knew this was the kind of exercise that I needed with my degenerative disc and joint disease. It really is fluid and kind to my back and joints. I take it easy and don't rush what I do when moving along with this video. Since I started my pain meds are lasting longer and I sleep longer without pain waking me up. As time goes by, I can see where my back and legs will become stronger.

The product was shipped quickly and in perfect condition.
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1 of 1 people found the following review helpful By mirta on June 16, 2013
This work out is just what I was looking for. No high impact but a great impact on your body
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By Arlene M. Hendrix on January 23, 2014
Verified Purchase
Sve you money and go to the gym. They exercises were boring and I only did the video a few times.
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