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MTV Yoga


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MTV Yoga + MTV Power Yoga + MTV Pilates
Price for all three: $25.03

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Product Details

  • Actors: Kristin McGee
  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: MTV
  • DVD Release Date: November 26, 2002
  • Run Time: 53 minutes
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (95 customer reviews)
  • ASIN: B00006JDTH
  • Amazon Best Sellers Rank: #130,453 in Movies & TV (See Top 100 in Movies & TV)

Special Features

  • Special "Instructor Only" Audio Track
  • Position Breakdowns
  • Profiles

Editorial Reviews

MTV: Yoga is like no other yoga workout available. This program features pulsing electronic beats by famed musician/DJ BT. Filmed at Man Ray (one of NYC's trendiest hot spots), "MTV: Yoga" is hosted by Lori from "The Real World: Back to New York" with t

Customer Reviews

It is a really good workout though.
Adam D. Jensen
The DVD lets you choose between the workout with music, or with no music at all!
Ajax
I loved the way this routine can be adapted for all levels of yoga practice.
Rebecca of Amazon

Most Helpful Customer Reviews

279 of 290 people found the following review helpful By Ajax VINE VOICE on December 6, 2002
Format: DVD Verified Purchase
To give you an idea of where this reviewer is coming from, I'm a guy in my 50's who loves to exercise. I enjoy resistance training, vigorous aerobics (especially rebounding), and most of all, yoga, which I've been practicing for many years. My favorite styles of yoga are Bikram's and "power yoga." I have dozens of yoga videos, and am very glad that the MTV Yoga DVD is now part of my collection. This is an excellent workout! I would rate it "Intermediate," although modifications are shown throughout, so I don't think it would be beyond the reach of a beginner in search of an energetic workout.
If you enjoy power yoga style routines, and you're looking for something fresh that doesn't feel and look like just another Baron or Bryan video (as good as they are!), I think you'll be very pleased with this one.
The instructor is Kristin McGee, and she is excellent! She's very "normal," down to earth, and has no annoying traits or habits, like some teachers do. There's not a trace of woo-woo on this video! Her instructions are precise and very helpful. I only caught one mistake - she does a variation for one of the poses on one side, and neglects to do it for the other side (in the pigeon pose with the bent right leg forward, after extending upper body over the leg, you sit upright, still in pigeon pose, reach back with the left arm, grasp the left ankle and bring it towards you to stretch the left quadriceps. She doesn't do that for the right quad). That surprised me, since she pays so much attention to details. Now when doing the workout, I just come out of the forward bend pigeon on the right side a few seconds before they do, and stretch the quad.
The workout is 45 minutes long. It's nonstop flowing, but never grueling. I really appreciated and was impressed by her breath cueing.
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34 of 36 people found the following review helpful By A Customer on February 10, 2003
Format: DVD
I absolutely love this video. I am relatively new to yoga and bought this DVD when I had advanced beyond the Yoga Zone beginning-level videos. (I wouldn't recommend this for a first-timer who doesn't already know the postures...) I've been doing MTV Yoga 4-5 times per week for the last 6 weeks and already I am seeing incredible results. I have dropped two pants sizes, my posture is better than it's ever been in my life, and my chronic back pain has gone away completely. Most importantly, I enjoy this workout and therefore I do it as often as I can.
Overall I think the instructor is great, and I like having three levels of each posture to follow so there is always room for advancement. My only annoyance with the instructor is that she's inconsistent with the timing of her breathing. She tends to talk for a long time (describing the postures and various modifications) and then always jumps to "Inhale, Exhale" whenever she happens to be done talking... whereas if you are carefully regulating your breaths, you will be exhaling when she wants you to inhale or be mid-breath when you are supposed to start a breath. I tend to get distracted by this and have to interrupt my breath pattern to get back in sync with her instruction. Still, I think this is a great workout and it's nice to finally have a yoga option that avoids the new-age cheesiness of most yoga videos.
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46 of 51 people found the following review helpful By A Customer on December 6, 2002
Format: DVD
i have been doing yoga for a few years, and i consider myself an intermediate level. after moving from nyc to the midwest to finish my master's degree, i have become an avid collector of yoga tapes and dvd's, since the town i live in now is lacking in live yoga classes that fit my hectic schedule. this one is really one of the best i've seen for a nice, short, balanced, fun yoga workout. there are a few series of sun salutations, then warrior poses, some standing poses, then a short series of balancing poses followed by a final relaxation.
the one thing that really bothered me about the DVD was the DJ-style music. But, it can be turned off, so you're working out only to the instructor's voice. I like this feature, b/c it's a lot like a real yoga class, which often don't use music.
Finally, I think this DVD is great for beginners especially, because the instructor is great with explaining the poses, which many tapes and DVDs are greatly lacking. And, it works for intermediates also, because the instructor is very clear about how to make the pose work best for your skill level.
In the end, it's not the most challenging yoga workout ever, but it'll make a nice addition to your collection if you want a nice 45-minute yoga workout that leaves you feeling stretched and energized.
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24 of 25 people found the following review helpful By Rebecca of Amazon HALL OF FAMETOP 500 REVIEWERVINE VOICE on March 21, 2003
Format: DVD
It is rare to find a workout in which you enjoy all the exercises. This is one of those exceptional routines that combines a sensuous flow of movement, motivational music and invigorating routines.

The setting is striking and the music will be loved by anyone who enjoys the "Pure Moods" CDs. What you will completely love is the ability to use your own music. There is an "Alternative Audio Track" containing absolutely no music! That is a real bonus in the Special Features section.

If you have a CD player or stereo in the same room, you can play any motivational music you prefer and if you want to play relaxing music with candles, you can adapt the workout to suit your more relaxed mood.

They have also included:

Position Breakdowns - pictures and explanations
Instructor Biographies

This is actually a medium to fast paced workout in places and then at times it slows to a complete standstill as you relax into the poses. This is the "vinyasa" or flow of poses style.

Frankly, it is perfect. If you are a beginner, you have time to catch up while advanced and intermediate students are already in the "standstill" stage. I loved the way this routine can be adapted for all levels of yoga practice.

While I've done yoga for a few years on and off, this has to be not only the most invigorating routine, but also the most enjoyable. My entire body felt warm within a few minutes and at the end I was convinced I had really received an excellent workout. My arms, legs and stomach could feel they had been put through the motions, yet I felt completely relaxed and in a good frame of mind as the routine wound down to a completely relaxed pace.
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