- They are used extensively in both Indian and Chinese cooking
- Mung beans combine well with a host of grains and flours, vegetables and greens
- Contain vitamins A, C and E, folacin, phosphorus, magnesium, iron and calcium
- Ayurvedic healers consider the mung bean valuable because it is highly nutritious and delivers sustenance
- Mung beans can be digested even by the recuperating
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Ingredients
Mung beans.
Directions
Mung beans can be soaked overnight and then boiled for 30 minutes; unsoaked rinsed beans can be boiled for 50-60 minutes. One cup of dry will yield 2 cups of cooked beans. To sprout the beans, place between layers of damp cheesecloth or paper towel and leave in a dark place for about 2 days.
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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Mung beans.
Directions
Mung beans can be soaked overnight and then boiled for 30 minutes; unsoaked rinsed beans can be boiled for 50-60 minutes. One cup of dry will yield 2 cups of cooked beans. To sprout the beans, place between layers of damp cheesecloth or paper towel and leave in a dark place for about 2 days.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Product Description
Mung Beans (Vigna Radiata) are a small 1/4 inch and round. They can be olive green, brown or black in color. The inside of the Mung Bean is mustard colored. When husked and split, the green Mung Bean becomes known in India as the "Yellow Mung" or "Moong Dal". Mung Beans are used in a variety of forms: whole, peeled, split or ground. Mung Beans have a sweet flavor, soft texture and are easy to digest. These beans are sprouted to produce Bean Sprouts, which contain vitamin C, a vitamin not found in the dry bean. Mung Beans were introduced to China many centuries ago and have a long history in India where they originated. Mung Beans are the most common beans to be sprouted in Asia, Europe and America. Mung Bean Flour is used to make Bean Threads or Cellophane Noodles.
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Most Helpful Customer Reviews
5 of 5 people found the following review helpful:
4.0 out of 5 stars
GREAT QUALITY,
Amazon Verified Purchase(What's this?)
This review is from: MUNG BEANS, WHOLE, 25 lbs. (Misc.)
THIS IS A GREAT BARGAIN. THE BEANS ARE ALL TERRIFIC AND LOOK VERY FRESH AND CLEAN. I WOULD HAVE GIVEN IT FIVE STARS IF ONLY IT WERE EASIER TO STORE LOL. ITS KIND OF A BULKY HEAVY BAG, BUT HEY, ITS STILL GREAT AND I HAVE NOT HAD A SINGLE BATCH FAIL ME. I WILL ORDER THIS ITEM AGAIN FOR SURE.
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Sweet and delicious,
By practice "makes perfect" (everywhere) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: MUNG BEANS, WHOLE, 25 lbs. (Misc.)
Just sprouted my first crop of these mung beans. They are sweet and delicious. I love them. You can not go wrong buying these.
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