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  • Macadamia Nut Oil, Cold Pressed 16 fl oz (474 ml) Liquid
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Macadamia Nut Oil, Cold Pressed 16 fl oz (474 ml) Liquid

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Price: $9.99 ($0.58 / oz) + $2.99 shipping
In stock.
Usually ships within 3 to 4 days.
Ships from and sold by Swanson Health Products.
  • Great for maintaining healthy cholesterol
  • 80% monounsaturated oil content
  • Ideal for high heat cooking
2 new from $9.99

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Frequently Bought Together

Macadamia Nut Oil, Cold Pressed 16 fl oz (474 ml) Liquid + Grassfed Organic Ghee 7.8 Oz - Pure Indian Foods(R) Brand
Price for both: $25.94

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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Swanson Macadamia Oil is expeller-pressed to preserve its natural concentrations of vitamins and enzymes. It's a natural source of oleic acid and has a delicious nutty flavor that makes it the perfect complement to stir fries, vegetables and salad dressings. Its naturally high smoke point allows for excellent cooking versatility and helps reduce the production of trans fatty acids. Try healthful macadamia nut oil in Luscious Dark Chocolate.

Product Details

  • Item Weight: 1.1 pounds
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • ASIN: B0017OAHPQ
  • UPC: 087614170411
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (31 customer reviews)
  • Amazon Best Sellers Rank: #7,764 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Reviews

4.8 out of 5 stars
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See all 31 customer reviews
Great product and taste great.
Karla Spigner
Well, since then, we now know it is absolutely true; Macadamia Nut Oil is simply the best oil to cook with for your health.
EL Associates
Much milder in smell and flavor than a light olive oil.
o pearl

Most Helpful Customer Reviews

29 of 30 people found the following review helpful By WoW mom on June 18, 2011
Verified Purchase
This review is probably more about macadamia nut oil than it is about this brand in particular. Honestly, I originally tried this brand because it was the most reasonably priced of the cold-pressed macadamia nut oils I had seen. I stand by my decision, and I have zero complaints. This brand is delicious, and it keeps well.

Apparently macadamia nut oil has a balance of polyunsaturates/monosaturates similar to that of olive oil. It has more monosaturated fat than several other popular vegetable oils. It has a very clean, neutral, unobtrusive flavor similar to canola oil, and it does not have a "nutty" taste. I usually use it when I need a healthy oil, but I don't want the olive-oil flavor in my food.

A small amount mixed into scrambled eggs makes the eggs smooth and creamy. It is perfect for salad dressings and replacing butter on vegetables. Macadamia nut oil makes a delicious topping for popcorn, with or without the addition of a little butter or margarine.

The other wonderful thing about this oil is that it tolerates high-heat cooking well, and can therefore be used as your standard all-purpose cooking oil.
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13 of 13 people found the following review helpful By Dave on August 31, 2011
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Macademia nut oil remains one of those criminally unsung must haves for any health food fanatic. Macademia nuts have the highest unsaturated fat content of any nut--very heart healthy--and mac nut oil has a light, buttery taste that goes great with any number of dishes, especially omelettes. Cook with it or mix it with apple cider vinegar or a squeeze of fresh lemon juice for a killer (and extremely healthy) salad dressing. Great stuff!
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15 of 16 people found the following review helpful By L. Marchena on November 10, 2010
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I received this quickly. I use Macadamia Nut Oil as it is supposed to be the best oil for heart health, and you can cook with higher temperatures than Olive Oil.
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13 of 15 people found the following review helpful By o pearl on February 6, 2011
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Much milder in smell and flavor than a light olive oil. I liked it. I will still use a mix of olive oil and butter
for omlets.
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5 of 5 people found the following review helpful By Wendy Moffitt on July 24, 2011
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I love cooking with this oil. I can use a higher heat and it enriches the food flavor it does NOT add to it.
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5 of 5 people found the following review helpful By boysmom on January 27, 2013
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Hard to find anywhere else. The taste is fantastic! This is a great way to add satisfying healthy fat to my diet.
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4 of 4 people found the following review helpful By B. Cousins-coleman on May 26, 2012
I bought this to start the Hampton's Diet, a low-carb diet that suggests using macadamia nut oil instead of olive oil. I had been using coconut oil, and still do sometimes, but this is absolutely delicious with a light nutty flavor. It is a little more expensive than the coconut oil but is supposed to help with weight loss. I can't say anything about that yet since it's too soon. But this brand is a great value and the taste is wonderful.
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7 of 9 people found the following review helpful By PoetryDude66 on January 4, 2014
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Macadamia oil is the healthiest monounsaturated oil available because of the very low amounts of polyunsaturated fat and omega-6 polyfat. In spite of this, macadamia oil does contain some polyfat, and that should have been disclosed on the label. The label for this product is in error and reports that the product contains 0 grams of polyunsaturated fat. That is a side effect of the fact that they are rounding values. Probably the real number was something under 500 mg (0.5 grams), and therefore they felt they had a right to round down to zero.

This product label is therefore not only wrong, but is extremely deceptive labeling that incorrectly implies to a consumer that the product contains no polyunsaturated fat. Keep in mind that some of us use very large quantities of this oil in cooking, and as a topping on meals, as a general-purpose replacement for butter, cooking oils, and saturated fats. The amount of polyfats add up as enough oil is ingested, and the consumer of the Swanson macadamia oil product cannot make calculations about the amount of polyunsaturated fat they are ingesting because the product labeling is misleading and erroneous. I urge Swanson to correct this extremely serious labeling error.
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Most Recent Customer Reviews

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