Hi, My name is Mackenzie Jagger and I am 30 years old. I am currently an event planner but I enjoy reading and writing about diet and fitness related subjects. I also love to sing and dance. I enjoy working out (most of the time). My boyfriend Jon loves to lift weights... he looks great and inspires me to be my best.
The Paleolithic Diet is my most popular book to date and was an Amazon #1 Best Seller. My most recent book, the Dash Diet is primarily directed toward those with high blood pressure and helps readers to get that under control. However, this diet will also help us all to live a longer, healthier life.
My first book, The Belly Fat Diet book is based on Prevention magazine's best selling book titled "The Flat Belly Diet" that took the world by storm a few years ago about the science of fighting belly fat. It is a 32 day diet and my version is a condensed version created purposely for folks like me that don't always want to read over 300 pages, but still want to get a thorough understanding of the diet.
Please feel free to visit my site at http://theflatbellydietsolution.org
See ya there!