It is simple in its approach and powerful in its effect—a diet of natural foods and the use of home remedies made from natural food products, designed to eliminate disease symptoms and strengthen the body’s own healing powers. In the past, these remedies were passed from generation to generation by word of mouth. Today, they are embodied in the macrobiotic movement.
Macrobiotic Home Remedies is a comprehensive self-help guide to hundreds of effective natural healing methods that can be used alone or in conjunction with more standard remedies. The book begins by explaining the healing concepts
of macrobiotics. Part Two then provides an A-to-Z reference to over 200 common health disorders, including helpful suggestions for relief. Part Three details the numerous techniques and therapies suggested in Part Two. Finally, Part Four presents over 200 healing recipes.
