I had bought the Made to Crave devotional book and was excited when I found this book and DVD. Beware: This is not a diet book. There are not food plans to follow. This is a book that helps you to shift your focus to God and His healing grace and away from food.
I am not a new Christian but this book and DVD have really opened my eyes to new strategies for fighting my food issues. I was afraid to start the Made to Crave devotion because I was afraid to let God down if I failed. However, Lysa tells us that you can never let God down, YOU were never holding Him up in the first place. Each of the six session are deep and full of encouragement.
The book has taught me that I need a holistic healing for my food issues. I need to feed my body right, take supplements that work for me (they don't push any brands), and exercise to build strength. The rest will come in time. Long term health is the goal.
If you're looking for a quick fix, this book is not for you.