Magical Mind, Magical Body : Mastering the Mind/Body Connection for Perfect Health and Total Well-Being [Audiobook, Unabridged] [Audio CD]

Deepak Chopra (Author, Reader)

Book Description

Publication Date: June 1, 2003

With Magical Mind, Magical Body, Dr. Chopra helps listeners to uncover the healing power of the mind and utilize th epower of quantum healing to gain a perfect balance of mind, body and spirit.

In Magical Mind, Magical Body, Dr. Deepak Chpra shows you how to reconstruct the blueprint of your body so that you can enjoy perfect health, higher levels of energy and vitality, and enhanced inner peace. This revolutionary approach tells how you can achieve these results through the power of your mind.

Chopra explains the "quantum mechanical body" -- a level where thought is turned into physical reality. He tells you how to harness these new insights to make your cells think, and your thoughts move healing energy. In doing so, you will create the kind of health and mental state that you desire.

Editorial Reviews

About the Author

Deepak Chopra has gained worldwide acclaim as a teacher and writer in fields as diverse as mind-body medicine, Ayurveda, the nature of God, and the path to success. Time magazine called him one of the one hundred icons of the twentieth century, "the poet-prophet of alternative medicine." The author of more than thirty-five books and one hundred audio, video, and CD-ROM titles, Dr. Chopra has been published on every continent in dozens of languages. More than twenty million copies of his books have been sold worldwide. He is the founder of the Chopra Center in Carlsbad, California.

Product Details

• Audio CD
• Publisher: Simon & Schuster Audio/Nightingale-Conant; Unabridged edition (June 1, 2003)
• Language: English
• ISBN-10: 0743530136
• ISBN-13: 978-0743530132
• Product Dimensions: 5.5 x 5 x 1.1 inches
• Shipping Weight: 8 ounces (View shipping rates and policies)
• Average Customer Review: 4.7 out of 5 stars  See all reviews (7 customer reviews)
• Amazon Best Sellers Rank: #609,422 in Books (See Top 100 in Books)
  • #58 in Books > Health, Fitness & Dieting > Personal Health > Stress > Mind-Body Connection

Customer Reviews

Most Helpful Customer Reviews

26 of 28 people found the following review helpful:

5.0 out of 5 stars Get Your Mind In Touch With Your Body, December 13, 2006

By 

Charles Glover - See all my reviews
(VINE VOICE)    (REAL NAME)   

This review is from: Magical Mind, Magical Body : Mastering the Mind/Body Connection for Perfect Health and Total Well-Being (Audio CD)

Chopra offers many profound insights here about the body's relation to the mind. He identifies the three main personality groups and the reader is instructed to choose which one best describes him/her. From there, he tells what kind of food, music, activities, etc the person may be drawn to. Most of these are accurate observations and, while everyone may not agree with all of his suggestions, there are many things here you can do to reach your optimum health and potential.

Among my favorite parts are:
1) The kinds of foods that satisfy cravings. The different personalities require different things to satisfy their hunger cravings. Some may require bitter foods while others need sweet foods or pickles. This can help cut back on overeating and help you lose weight.

2) Wait five minutes after you eat before you go back for more. This helps the food settle and also cuts back on overeating.

3) Dealing with emotions. Anger and rage can effect your health. He gives exercises in which you can identify the feelings and make them go away.

There are several more subjects he covers. Some are a little out there. For instance, he suggests food has a better effect on the body if you eat in complete silence and think about nothing but you eat while you are doing so. Good luck with that if you eat in restaurants or with friends or family... Overall, he makes many good points. Some things I knew all along but never put conscious thought to, which proves his point that the body and the mind are connected and the body thinks and feels just as much as the mind. He also narrates the audiobook himself. I don't usually read self help books, but this one was worth the time and money. I'll definitely read more of his work.

16 of 17 people found the following review helpful:

4.0 out of 5 stars Very Good...BUT, January 18, 2007

By 

Yaser Alrefai "Training" (Jeddah, Saudi Arabia) - See all my reviews
(REAL NAME)   

This review is from: Magical Mind, Magical Body : Mastering the Mind/Body Connection for Perfect Health and Total Well-Being (Audio CD)

This audio book is a must hearing for everyone who seeks health.

But it's missing the written manual. and in the audio he is always referring to it!!

Why?

2 of 2 people found the following review helpful:

5.0 out of 5 stars Master Inner Well Being, Master Thoughts, Master Body, Master Life, Master Health, Master Inner Spirit, February 7, 2010

By 

LAVERN J. DE WILDE "NumbersWisdom" (Fort Collins, CO) - See all my reviews
(REAL NAME)   

This review is from: Magical Mind, Magical Body: Mastering the Mind/Body Connection for Perfect Health and Total Well-Being (Audio Cassette)

Deepak Chopra's Classic, "Magical Mind, Magical Body," can assist you in fine-tuning how it is that you think, the "spirit within," which takes expressive form through either positive expression and action, or negative expression and reaction. Dr. Chopra assists one to see with the inner eye, how to simply change how it is that one thinks about how it is that one will see what is better for one's individual being. When one changes ones perspective, one's mind, body, and environment "magically," change. Dr. Chopra presents one of the greatest and oldest metaphysical secrets about how it is that one can truly, personally, embrace the magic of changing what one eats to change one's body. One can change one's values to embrace a higher standard of being and one's life, body and environment "magically," change through this type of subtle transformative "personal magic within." Our individual constitution can be magically changed by choosing to simply think differently about every aspect of our lives, that is what Dr. Chopra shows through his steps for personal, magical transformation.